Easiest Way to Make Ultimate No Cheese Mango Cheesecake

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The ingredients needed to make No Cheese Mango Cheesecake:

1. Get 1 Can/300 ml Condensed milk (sweetened)
2. Make ready 1.5 Cups/750 ml Greek yogurt (5% milk fat)
3. Get 1/2 Cup/125 ml Mango pulp (Canned)

Instructions to make No Cheese Mango Cheesecake:

1. Combine the Condensed Milk, Greek Yogurt and Mango Pulp in a medium bowl.
2. Whisk well with the help of a balloon whisk.
3. Pour the mixture into 4 Dessert Cups OR in a greased 6-inches or 7-inches nonstick Springform Cake Pan with a removable bottom.
4. Cover tightly with aluminum foil. - *This is very important. If you do not cover it, water will seep-in the cake altering the taste & texture.
5. Add 2 cups of water into the the Instant Pot/Pressure Cooker/Regular Pot/Steamer, whatever you are using.
6. Place a trivet/wire rack in the bottom.
7. Place 2 Dessert Cups at a time OR Springform Cake Pan, whatever you are using on top of the trivet/wire rack.
8. Secure the lid. - Steam for 30 minutes on high. - Release the pressure after 20 minutes.
9. Take out the cheesecake gently. - Let it cool down completely.
10. Chill in the refrigerator for 5-6 hours.
11. Enjoy!

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When you eat, do you pay attention to the nutritional value or only eat whatever tastes good at the time? How often do you eat at your local fast food place or buy junk food at the local convenience store? With all of the sugar-laden starchy and fatty food that almost all people eat, it’s not surprising that new diseases are always being discovered. A growing number of individuals are developing diabetes, hypertension, and other diseases because of the foods they consume. People are becoming more conscious about their health, and eating better, because they are tired of not feeling well. Today it is so easy to find quality foods by shopping at a local farmer’s market or health food store.

Most probably, your local grocery store nowadays has an organic food area. In this section of the store, you’ll find superfoods. “Superfoods” refers to 14 foods that have been found to slow down or reverse certain maladies. You will observe that you think more clearly when you begin to eat these foods. You will begin to feel a lot better when you choose to consume the superfoods in place of junk food. Your body will begin to function as it was meant to when you provide it with the correct nutrition. In this case, the immune system can fight off any disease.

You should have a few superfoods in your diet each day. First off, beans are great, and berries, particularly blueberries. Then, try adding some green vegetables such as broccoli, spinach, or green tea. Whole grains, and oats, together with an assortment of nuts, mainly walnuts. Furthermore, you have to have yogurt, soybean, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a regular part of your diet will eliminate your weight gain problems.

You will enjoy great health once you decide to eat the green living way. You will discover that your immune system becomes stronger and your body will be able to ward off disease. Prepare for a great future by making positive changes to your eating habits today.