Easiest Way to Make Homemade Yaki Udon - Stir fried udon noodle

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Yaki Udon - Stir fried udon noodle:

1. Get 300 g pre-cooked udon noodles
2. Take 150 g cabbage
3. Prepare 80 g carrot
4. Prepare 30 g green onion
5. Prepare 20 g aburaage, deep fried tofu
6. Make ready 85 g canned clam in brine
7. Get 1 Tbs sesame oil
8. Prepare 2 Tbs soy sauce
9. Get 1 Tbs oyster sauce
10. Prepare 2 tsp sugar
11. Make ready bonito flakes for topping

Steps to make Yaki Udon - Stir fried udon noodle:

1. Put some water in a pot and bring it to a boil. Add the boiled udon noodle and boil for 3 minutes. Moved to a colander, chilled in running water, and rubbed and rinsed in order to remove the sticky starch. Leave the noodle on the colander and drain well.
2. Cut the cabbage into bite-size. Cut the aburaage in half and slice into 1cm widths. Cut the carrot into the same size as aburaage. Chop the green onion into 1 inch lengths.
3. Mix soy sauce, oyster sauce and sugar together.
4. Heat the sesame oil in a frying pan on medium high heat, add the carrot and the aburaage, and stir fry for 1 minute. Add the cabbage and cook for 30 seconds. Add the udon noodle, the clam with the brine, the sauce mixture and green onion, and combine well.
5. Serve on a plate and sprinkle bonito flakes on top.

Eat These 14 Superfoods to Go Green for Great Health

One great feature of adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. This is doable regardless of how busy and hectic your life is. We must get back to where it was a better idea to avoid disease in the first place. Numerous individuals have the attitude of destryong the body today, and heal it with a pill the next day. It’s impossible to turn around without being bombarded by ads about the current pill to treat your health problems. Yes, you may get better by taking a pill but not if you continue the same old bad habits. Unlike purchasing a new car, you can’t exchange your burnt-out body for a new one. You must look after your body while you are able to. Proper nutrition is important for your body to work at optimum levels.

When you eat, do you eat out of convenience or taste without finding out if what you are eating is healthy for you? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food eating places? With all of the sugar-laden starchy and fatty food that virtually all people eat, it’s not surprising that new diseases are discovered on a regular basis. The food products we are consuming cause obesity, diabetes, and high blood pressure of pandemic proportions. People are becoming more and more health conscious, and eating better, because they are tired of feeling poorly. Nutritious food is now readily available at local grocery and health food stores.

Most likely, your local grocery store nowadays has an organic food aisle. There you will be able to find what science has called superfoods. That name has been given to 14 foods that have been proved to retard a number of diseases, or even overturn them. You will observe that you think more clearly when you start to eat these superfoods. As soon as you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. Your body will start to work as it was meant to when you give it the correct nutrition. As a result, the immune system is better able to fight off any malady.

Your daily diet should include at least a few of these super foods. Why not include several beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole grains are some other foods to include. Moreover, you have to consume yogurt, soybean, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a regular part of your diet will eliminate your weight gain problems.

Green living offers you a solid eating plan, with all of the appropriate ingredients for better health. You will see that your immune system becomes stronger and your body will be able to fight against disease. Prepare for a great future by modifying your eating habits right now.