Recipe of Award-winning Non-Fried, Oven-Baked "Menchi Katsu" (Minced Meat Cutlet)

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Non-Fried, Oven-Baked "Menchi Katsu" (Minced Meat Cutlet):

1. Take Menchi katsu (minced meat cutlet)
2. Take 150 grams Mixture of ground pork and beef
3. Take 1 dash 〇 Nutmeg (if you have it)
4. Prepare 1 〇 Salt and pepper
5. Get 1/2 ☆Egg
6. Get 3 tbsp ☆Panko
7. Get 1/2 tbsp ☆Mayonnaise
8. Prepare 1/2 tbsp ☆Ketchup
9. Get 1/2 Onion
10. Make ready 1 dash less than 1 tablespoon Vegetable oil
11. Make ready The coating:
12. Prepare 1 Plain flour
13. Prepare 1/2 Egg
14. Prepare 1 Panko
15. Take 1 Vegetable oil
16. Take Sandwich
17. Get 4 slice Bread (thick slices are best)
18. Take 1 Butter
19. Prepare 1 Mayonnaise
20. Get 3 leaves Cabbage
21. Get For the sauce:
22. Take 4 tbsp Thick Worcestershire-style sauce (chuuno sauce)
23. Get 1 tbsp Worcestershire-style sauce
24. Make ready 2 tbsp Ketchup

It is an abomination warped by one of Japanese's many talents, to adapt foreign Deep-fried XL hamburger croquette in an elaborate panko breading, doused with a pond of lava-like An extra thick and juicy minced beef-patty flavoured with finely minced onions and worcestershire. Menchi-katsu is a mouthwatering deep fried meat ball from Japan. Today, we are going to show you hot to make Menchi Katsu (Ground Meat Cutlet). One of the popular western style Japanese.

Steps to make Non-Fried, Oven-Baked "Menchi Katsu" (Minced Meat Cutlet):

1. Chop the onion. Heat some oil in a frying pan and stir-fry the onions until soft. Let cool.
2. Spread the panko on a baking sheet. Bake at 200°C for about 4 minutes.
3. Mix all the panko around once, then bake for an additional 4 minutes or until golden brown.
4. Spread out the panko in a shallow dish or pan and let cool.
5. In a bowl, combine the meat and the ingredients marked with 〇. Knead until very sticky.
6. Add the onion and the ingredients marked with ☆ and knead well. When sticky, divide in half, and shape into round patties that are larger than the buns.
7. Dredge the meat patties in the flour, egg, then panko. Lightly sprinkle oil over the entire patty. Put a wire rack on top of a baking sheet and set the breaded patties on top. Bake for 12~14 minutes at 230℃.
8. Spread butter on the insides of the bread, then spread mayonnaise on one slice.
9. Shred the cabbage, put into a heatproof bowl, wrap lightly with plastic wrap, and heat in the microwave (600W) for about 50 seconds to wilt.
10. Put the cabbage on top of the mayonnaise, then the sauce, then the baked menchi katsu, then the sauce, and close with the other slice of bread. Press down a bit on the bread.
11. Cut off the crusts if you like, then cut the sandwich in half, transfer to a plate, and enjoy!
12. You can freeze leftover panko in an airtight bag. Use as-is when you need to.

Today, we are going to show you hot to make Menchi Katsu (Ground Meat Cutlet). One of the popular western style Japanese. Menchi katsu is a traditional Japanese dish and a type of katsu. This ground meat cutlet is made with a combination of ground beef, ground pork, onions The dish is usually served with white rice, miso soup, and the thick and tangy katsu sauce on the side. Menchi katsu originated in Tokyo and it dates. · Turn ground beef into Japanese menchi katsu, deep-fried ground meat patties, and serve with white rice, curry rice, or sandwiched between Japanese shokupan.

Living Greener for Good Health By Consuming Superfoods

One of the greatest points of adopting a green lifestyle is to slow down and revel in life. In spite of the fast pace of our modern world, you can accomplish this. We have to take a step back and fix diseases before they occur. Alas, just about people don’t care about their health because they believe they can take a pill to fix the problem later on. We’re barraged with ads for magic pills that are supposed to fix any problem instantly. Yes, you may get better by taking a pill but not if you continue the same old bad habits. Unlike purchasing a new car, you can’t exchange your exhausted body for a new one. You should take care of yourself while you can. Your body cannot function properly if it does not get the right nutrition.

When you put food into your mouth, are you concerned about the nutritional value or only eat anything tastes good at the time? How many times a week do you eat at your local fast food restaurant or purchase junk food at the local mini mart? Since a lot of folks opt to consume foods full of sugar, starch, and fat, more and more illnesses are found. A growing number of people are developing diabetes, hypertension, and other diseases due to the foods they eat. People are choosing to eat better now that they realize how important food choices are to their health. Nutritious food is now being sold at local grocery and health food shops.

Almost all grocery stores now sell organic foods. In this section of the store, you’ll find superfoods. “Superfoods” refers to 14 foods that have been discovered to slow down or reverse certain diseases. Ingesting these foods will help your mental health. You will start to feel a lot better when you choose to eat the superfoods instead of junk food. Giving your body the nutrition it needs will help it to work well. In this case, the immune system will be able to fight off any malady.

You need to have several superfoods in your diet everyday. Foods such as beans and berries are great to start. Next, add some green foods such as broccoli, spinach, or green tea. Whole food grains, and oats, plus a mix of nuts, primarily walnuts. Additionally, you have to include yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. By eating these superfoods regularly, you should eliminate any weight gain problems.

You will enjoy optimal health once you decide to eat the green living way. Your body will ward off diseases as you build up your immune system. You can expect to have a healthy future by modifying your food choices today.