Step-by-Step Guide to Make Quick Banana Flaxseed Muffins (NO SUGAR)

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Banana Flaxseed Muffins (NO SUGAR):

1. Get 6 Medium Ripe Bananas
2. Get 1/4 cup Organic Raw Honey
3. Prepare 1/2 cup Organic Butter, melted
4. Make ready 2 Eggs
5. Take 1 1/2 cups Organic All-Purpose Flour
6. Take 1 1/4 cups Organic Whole Wheat Flour
7. Get 1/4 cup ground flaxseeds
8. Get 2 tsp baking soda
9. Prepare 2 tsp baking powder

Instructions to make Banana Flaxseed Muffins (NO SUGAR):

1. Preheat oven to 350 degrees F
2. Mash bananas in a bowl. Add honey, butter and eggs, mix well
3. Add all purpose flour, whole wheat flour, flaxseeds, baking soda and baking powder
4. Scoop batter into the baking molds (I use silicone baking molds, it is easier to clean). If yours is not silicone, spread nonstick spray or butter into the mold
5. Baked for about 25 minutes
6. All Done and enjoy!

Consuming 14 Superfoods Is A Terrific Way To Go Green For Better Health

One great feature of going green is choosing to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this fast-paced world we are in. We should get back to the point where it was better to prevent disease in the first place. Unfortunately, almost all people don’t worry about their health as they think they can take a pill to fix the problem later on. Everywhere you look, you hear about some magic pill that will straightaway fix your latest problem. There are some pills that help, but only if you make a couple of essential modifications in your life. Unlike the car buying process, you can’t trade in your worn out body for a new one. You should learn how to look after your health before it is too late. Your body needs the right nutrients to operate at its optimum levels.

When you eat, are you concerned about the nutritional value or just eat anything tastes good at the time? How frequently do you eat at your local fast food place or purchase junk food at the local convenience store? Because a lot of folks choose to consume things full of sugar, starch, and fat, more and more illnesses are found. A growing number of individuals are developing diabetes, hypertension, and other diseases due to the foods they ingest. People are becoming more conscious about their health, and eating better, because they are tired of not feeling well. Nutritious food is now found at local grocery and health food stores.

In all probability, your local grocery store nowadays has an organic food section. There you will be able to see what science has called superfoods. This term refers to 14 foods that have been proven to retard or reverse certain illnesses. You will observe that you think more clearly when you begin to consume these foods. You will start to feel a whole lotso much better when you choose to consume the superfoods rather than junk food. By getting the correct nutrition, your body will function the way it is supposed to function. By doing this, your immune system will easily ward off diseases.

Be sure to integrate these superfoods into your diet every day. Foods such as beans and berries are very good. Add some green tea or spinach or broccoli. Walnuts and whole food grains are a few other foods to include. Furthermore, you may want to eat salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will help solve your weight gain problems.

You will enjoy good health when you choose to eat the green living way. Your immune system will be better, and your body can become disease free. You can anticipate a healthy future by altering your food choices right now.