Recipe of Ultimate Spanish potato omelette

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Spanish potato omelette:

1. Take 500 g potatoes
2. Prepare 4 eggs
3. Take 500 ml Extra Virgin Olive Oil from Spain
4. Prepare to taste Salt,
5. Make ready 1/2 onion (optional)​

Spanish omelette or Spanish tortilla is a traditional dish from Spain and one of the signature dishes in the Spanish cuisine. It is an omelette made with eggs and potatoes, optionally including onion. Peel and finely chop the garlic and onions. The Spanish potato omelette is known in Spain as "tortilla".

Instructions to make Spanish potato omelette:

1. Wash and cut the potatoes into very thin slices.
2. Dice the onion (if you don’t like onion, you can skip this step and leave onion out of the recipe altogether).​
3. Mix the potatoes and onion together with a bit of salt.​
4. Heat a good amount of Extra Virgin Olive Oil from Spain in a pan and, once hot, add the potatoes and onions. Fry them on a high heat for few minutes, then lower the temperature. Stir occasionally so that the potatoes don’t stick. Once the potatoes have taken on a golden-brown colour, remove the pan from the heat and drain the mixture.​
5. Beat the eggs with a pinch of salt. Add the eggs to the potatoes and onion and mix well.​​
6. Heat two small tablespoons of Extra Virgin Olive Oil from Spain in a pan and add the egg, potato and onion mixture. As before, cook on a high heat for a few minutes, then lower the temperature right down so that the inside of the omelette can cook.​
7. When the omelette has finished cooking on one side, flip it over using a flat plate so that you can cook the other side.
8. Put another two tablespoons of Extra Virgin Olive Oil from Spain in the pan and then return the omelette to the pan to fry the other side.
9. When the omelette is golden brown on both sides, remove it from the heat. Now it's ready to eat! ​
10. You could serve it with a delicious mayonnaise and a little mustard. If you want to give your omelette an original and tasty touch, try adding a tablespoon of caramelized onion when beating the egg.
11. And if you want the middle of your omelette to be creamier, try frying a few thin slices of courgette with the potatoes. You’ll really notice a difference! We recommend you serve this recipe with Fruits of the Forest Pudding which is also made using Olive Oils from Spain.

Peel and finely chop the garlic and onions. The Spanish potato omelette is known in Spain as "tortilla". It can be served by itself as a snack with a cocktail, or warm with a salad for dinner. It is one of the Spanish classics. A beloved Spanish classic, tortilla española, or potato omelette, is a soul satisfying tapa.

Consuming 14 Superfoods Is A Good Way To Go Green And Be Healthy

Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that many people appreciate. It is possible to accomplish this, even in this busy world we live in. We should take a step back and fight diseases before they come about. Unfortunately, almost all people don’t trouble themselves about their health as they believe they can take a pill to fix the problem later on. Everywhere you look, you find out about some magic pill that will at once fix your latest problem. Yes, you may get better by taking a pill but not if you keep on doing the same old bad habits. When your body quites functioning right, you can’t obtain a brand new body. You shouldn’t postpone it or it will be too late to take care of yourself. Your body cannot work correctly if it fails to have proper nutrition.

Do you eat because something is available and you love the taste or do you choose foods that are good for you? Do you typically eat junk food and a lot of fried foods from fast food joints? Consuming sugar and starches, and also fatty foods, is there any wonder why new diseases are cropping up all of the time? The foods we are ingesting are causing obesity, diabetes, and high blood pressure of pandemic proportions. Individuals are becoming more and more health conscious, and eating better, because they are tired of feeling poorly. A lot of healthy food can now be found at your local health food store or farmer’s market.

Nowadays, you can find an organic food area in virtually all grocery stores. In this aisle, you’ll find superfoods. The term superfoods refers to 14 foods that have been discovered to retard or reverse some diseases. By consuming these foods, your body will become healthier. Once you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. Giving your body the nutrition it requires will enable it to run optimally. As a result, it will allow your immune system to combat disease more efficiently.

Your daily diet need to have at least some of these super foods. Foods such as beans and berries are very good. Next, try adding a few green vegetables such as broccoli, spinach, or green tea. Walnuts and whole grains are a few other superfoods to add. Moreover, you have to have yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. By eating these superfoods regularly, you should eliminate any weight gain problems.

Adopting a green living eating plan will give you exactly what you need to become healthy and fit. You will see that your immune system becomes healthier and your body will be able to ward off disease. Ensure your future health by adopting healthy eating habits today.