Simple Way to Prepare Homemade Pinwheel samosa

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The ingredients needed to make Pinwheel samosa:

1. Take 4 medium potatoes boiled peeled and roughly mashed
2. Make ready 1/2 cup green peas boiled and drain
3. Take 1 tsp cumin seeds (jeera)
4. Make ready 1 tsp geen chilli chopped
5. Get 2 tsp coriander powder
6. Make ready 1/2 tsp red chilli pepper
7. Prepare 1/2 tsp garam masala
8. Prepare 1 tsp mango powder
9. Prepare 1-1/4 tsp salt, adjust to taste
10. Make ready 2 tbsp cilantro finely chopped
11. Take For dough-
12. Get 1 cup all purpose flour
13. Get 2 tbsp fine sooji
14. Get 1/2 tsp salt
15. Get 3 tbsp oil
16. Make ready 1/3 cup cold water
17. Take Other ingredients:
18. Make ready 3 tbsp all purpose flour
19. Make ready 1/4 cup water
20. Get as required Oil to fry

This is an interesting twist on the popular Indian snack samosas. They make a mouthwatering appetizer or can be served as a chaat. In a bowl,add all-purpose flour,salt,nigella seeds,carom seeds,cooking oil and mix well. In a small bowl,add red chilli powder,garam masala powder,salt,cumin powder,turmeric powder,chaat masala,mix well & set aside.

Steps to make Pinwheel samosa:

1. For Dough- - - Mix flour, salt, and oil. Add water as needed to make soft dough. Don’t knead the dough. Cover the dough with a samp cloth. Let it rest at least 15 minutes.
2. For Filling- - - Squeeze the water from the green peas. Mix all the ingredients for filling: potatoes, cumin seeds, coriander, green chilli, mango powder, salt, and cilantro. - Divide the filling into 2 parts and set aside.
3. Making Pinwheels - - Mix the 3 tablespoons all-purpose flour and ¼ cup water to make a thin batter. Set aside.
4. Knead the dough for a minute before rolling. Divide dough into two equal parts and make them into patties and roll each one into about 11-inch diameter.
5. Spread one part of the filling evenly over one of the rolled dough, slightly pressing. - Roll the sheet gently, but firmly until you have a nice firm log.
6. Use a little water to seal the end of the sheet firmly, roll the log gently 6-7 times this helps keeping together.
7. With a sharp knife slice the both ends about 1 inch long then slice the log into ½ inch thick, this should make about 14 -16 pinwheels.
8. Press each pinwheel lightly. - Do the same with the second sheet, you will have about 30 pinwheels.
9. Heat at least one inch of oil in a frying pan over medium-high heat. To taste, put a small piece of dough into the oil; dough should sizzle and come up slowly, but not change colour.
10. Fry the pinwheels in small batches. Dip them in the batter one at a time and drop them slowly into the hot oil.
11. Fry the pinwheels until both sides are golden-brown, turning occasionally. Each batch will take three to four minutes to cook.
12. Repeat this process until all the pinwheels are cooked.
13. The crisp, delicious pinwheels are now ready to serve.

In a bowl,add all-purpose flour,salt,nigella seeds,carom seeds,cooking oil and mix well. In a small bowl,add red chilli powder,garam masala powder,salt,cumin powder,turmeric powder,chaat masala,mix well & set aside. Pinwheels Samosa are great twist to most popular and most wanted Indian snack SAMOSA. Pinwheel samosa looks delicious and are a great appetizer for party. They are so delicious you may eat them just as they are or serve them with coriander chutney and tomato ketchup.

Turn to Food to Elevate Your Mood

Many of us think that comfort foods are not good for us and that we should avoid them. If your comfort food is candy or junk food this holds true. At times, comfort foods can be very healthy and good for us to consume. Several foods really do boost your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, would you believe, are terrific for helping you combat depression. Just make sure that you do not throw away the yolk. The yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks especially, are loaded with B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel better!

Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you’ll feel. Not just that, nuts, in particular, are a fantastic protein food source.

Cold water fish are good if you want to feel better. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.

It’s not difficult to fight your bad mood when you consume grains. Millet, quinoa, barley, etc are fantastic at helping you be happier. They can help you feel full for longer also, helping you feel better. Feeling starved can actually make you feel terrible! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Green tea is excellent for moods. You knew it had to be in here somewhere, right? Green tea is high in a particular amino acid known as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps raise your mental acuity while calming the rest of your body. You knew green tea could help you become so much healthier. Now you know green tea can help you be happier as well!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!