Recipe of Perfect Prawn masala

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The ingredients needed to make Prawn masala:

1. Prepare 6 medium prawns
2. Take 1 medium onion
3. Make ready 1 medium tomato
4. Prepare 1 tsp ginger paste
5. Take 5 cloves garlic
6. Get 2 green chillies
7. Take 1/2 tsp coriander powder
8. Prepare 1/4 tsp garam masala powder
9. Get 2 dry red chillies
10. Prepare 1/2 tsp kalonji
11. Take To taste salt
12. Take 1/2 tsp turmeric powder
13. Make ready 1/2 tsp kashmiri red chilli powder
14. Take 1/2 cup warm water
15. Get 1/3 cups oil
16. Get 1 tsp dried fenugreek leaves

I love Indian food, and this is one of my favorite cuisines in the world. Their food is very flavorful and rich in spices. The masala base for this prawn karhayi is pretty basic. Its a tomato based gravy so it has lots of tomatoes and very little onion, and some yogurt in the end.

Instructions to make Prawn masala:

1. Make paste of onion,tomato, green chillies, garlic together. Marinate prawn in this masala adding salt. Add oil to pan. Add dry red chillies and kalonji. Add marinated prawn. Add turmeric powder,red chilli powder. Cook in low flame for 10 minutes using lid. Then cook 2 minutes in medium flame. Add water and cook in high flame for 2 minutes. Add garam masala powder.

The masala base for this prawn karhayi is pretty basic. Its a tomato based gravy so it has lots of tomatoes and very little onion, and some yogurt in the end. Start off by adding ghee or butter in a wok. Add finely chopped garlic, onion and green chilies. Now i made a masala style prawn recipe and it was yummy.

Information on How to Boost Your Mood with Food

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Put together a trail mixfrom different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the better you’ll feel. Nuts, on top of bettering your mood, can be a great source of protein.

Cold water fish are wonderful for eating if you are wanting to combat depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.

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Green tea is wonderful for moods. You were just expecting to read that, weren’t you? Green tea is high in a particular amino acid known as L-theanine. Studies show that this particular amino acid can actually induce brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You likely already knew how easy it is to be healthy when you consume green tea. Now you know that applies to your mood too!

See, you don’t need to eat all that junk food when you are wanting to feel better! Test out these suggestions instead!