Simple Way to Prepare Perfect My Quick Sweet Prawn Curry 😘

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The ingredients needed to make My Quick Sweet Prawn Curry 😘:

1. Get 500 g Cooked large prawns
2. Prepare 1 small onion diced
3. Prepare 1 tbls chilli oil
4. Take 1 tsp Garlic Granuals
5. Get 1 tsp tumeric
6. Prepare 3 smsll curry leaves
7. Get 1 tsp cumin
8. Prepare 2 tbls medium curry powder
9. Take 1 Dried chicken stock
10. Take 3/4 Pint boiling Water
11. Make ready 1 tbls Apple Sauce
12. Get 1 tbls Tomato purée
13. Prepare 1/2 Tsp Black pepper
14. Take 1/4 Cup Double Cream
15. Prepare 1 tbls Cornflour mixed in 3 tbls cold Water

Also known as Ambot Tik, Recipe for Goan Prawn Curry is very simple and authentic. You can serve this best Goan style prawn curry with rice for a nourishing brunch or dinner as well. Peel shrimp; coat shrimp with cooking spray. Prawn curry is a simple delicious & flavorful dish made of fresh prawns, onions, tomatoes & spice powders.

Instructions to make My Quick Sweet Prawn Curry 😘:

1. Add quickly the oil then onions cumin, garlic, curry powder, tumeric, curry leaves stir add the boiling water.
2. Next add the apple juice, stir in and bring to the boil then turn down and simmer for 5 minutes
3. Next add the prawns, tomato purèe and stir cook for 10.minutes.
4. Let cool for 2 minutes or 3 then add the cream. Bring back to the boil then add the cornflour little by little until yoi get the thickness you like. Leave simmering stirring often until you have the Rice ready to serve. Pick out the curry leaves. Serve hot.

Peel shrimp; coat shrimp with cooking spray. Prawn curry is a simple delicious & flavorful dish made of fresh prawns, onions, tomatoes & spice powders. It is also known as prawn masala & pairs well with rice, roti or phulka. Indian cuisine is very diverse and most foods are made in their regional style with locally available ingredients. This prawn curry has always been a winner at home for its simplicity and delicious taste.

How to Improve Your Mood with Food

In general, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that, when you eat them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, are wonderful for helping you combat depression. Just make sure that you don’t throw away the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk in particular, are high in B vitamins. B vitamins can be fantastic for elevating your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Eat some eggs to feel better!

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is possible as these foods are rich in magnesium which boosts serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more of it you have, the more pleasant you are going to feel. Not just that but nuts, particularly, are a fantastic source of protein.

Cold water fish are excellent if you are wanting to feel better. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.

Grains can be wonderful for fighting a terrible mood. Quinoa, barley, teff, millet, etc are all great for helping you feel better. They can help you feel full for longer also, which can help your mood too. Feeling starved can be terrible! The reason these grains elevate your mood is that they are not hard for your body to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Your mood could actually be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea is found to be packed full of an amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You already knew green tea could help you be healthier. Now you know that green tea can elevate your mood also!

You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Test out these suggestions instead!