Simple Way to Make Speedy Spicy chicken wings

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The ingredients needed to make Spicy chicken wings:

1. Make ready 6 Chiken wings
2. Make ready 3 seasoning cubes
3. Prepare Pinch salt
4. Prepare 2 medium size onions
5. Make ready 4 scotch bonnet
6. Prepare Teaapoon ginger
7. Prepare Teaspoon garlic
8. Take Teaspoon black pepper
9. Prepare 1/2 Teaspoon dark soy sauce
10. Prepare Teaspoon chicken seasoning
11. Make ready Oil for frying

Meanwhile, in a Dutch oven, combine the cornstarch, soy sauce and water until smooth. Stir in the pepper sauce, ginger and garlic. Place the wings in a large bowl and sprinkle with the garlic salt, pepper, cayenne, and oregano. Heat a lightly oiled skillet over medium heat.

Instructions to make Spicy chicken wings:

1. Wash chicken wings and marinade with 1 cube seasoning cubes,pinch salt and chicken seasoning
2. Slice onions,crush garlic,ginger and black pepper to make a paste and grind the scotch bonnet.
3. Fry the marinated chicken wings lightly and set aside.
4. Caramelize ginger-garlic paste in a little amount of oil with the onions, add the scotch bonnet,seasoning cubes,soysauce and fry untill onion becomes translucent.
5. Add the chicken wings and little amount of water.cover the pan and let cook for 15minutes under low heat. Serve warm😋😋

Place the wings in a large bowl and sprinkle with the garlic salt, pepper, cayenne, and oregano. Heat a lightly oiled skillet over medium heat. Stir in the chicken wings, sauce, and water. Coat jelly roll pan with aluminum foil before you melt the butter. When the wings are done, just throw away the foil—no dirty pan!

Information on How to Boost Your Mood with Food

Mostly, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, believe it or not, are wonderful for helping you combat depression. You need to make sure, however, that what you make includes the yolk. The yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can really help you boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Eat a couple of eggs to feel better!

Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more of it you have, the happier you are going to feel. Not just that, nuts, in particular, are a fantastic protein food source.

Cold water fish are wonderful for eating if you are wanting to fight depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can really help you fight back depression.

It’s easy to drive away your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all good for helping you feel better. These foods can help you feel full for longer too, which is a mood improver. It’s easy to feel depressed when you feel famished! The reason these grains are so wonderful for your mood is that they are easy to digest. You digest them quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is fantastic for moods. You knew green tea had to be mentioned, right? Green tea is rich in a specific amino acid called L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps better your mental focus while relaxing the rest of your body. You knew green tea could help you feel so much healthier. Now you know that applies to your mood too!

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these tips instead.