Steps to Prepare Perfect Chinese-style Fried Rice

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Chinese-style Fried Rice:

1. Prepare 2 tbsp vegetable oil
2. Take 4 tbsp sesame oil
3. Make ready 5 clove garlic
4. Get ginger
5. Take 1/2 chilli (or chilli flakes)
6. Make ready 3 mini sweet peppers
7. Take 1 cup cabbage
8. Prepare 1 cup carrots
9. Make ready 3 eggs
10. Take 250 grams cooked rice
11. Prepare 50 ml soy sauce
12. Take chives

Instructions to make Chinese-style Fried Rice:

1. Boil rice and set aside (this is a great way to use leftover rice. You can also cook it the day before, it's best if it's chilled a bit). Grate garlic and ginger (amount of all ingredients can be increased or reduced to taste - I used 6 cloves and about an inch of ginger). Cut up chillies and sweet peppers into small strips. Julienne the carrots and cut up cabbage into thin strips about 2 inches long. Cut up chives. Set ingredients aside.
2. Whisk up the eggs in a bowl. Add oil to frying pan and pour in eggs. Allow to cook until just done, flip and remove. Cut up the pancake-like egg into thin 2-inch strips and set aside.
3. Add vegetable and sesame oils (about half and half ratio) to pan. Sauté garlic, ginger and chillies for about 3 minutes on medium heat, until fragrant.
4. Add cabbage, carrots and sweet peppers (or any other desired vegetables). Add more sesame oil if needed. Sauté until slightly softened, about 5 minutes. Stir as needed.
5. Add the cooked rice and stir to incorporate. Add soy sauce to taste, until the rice is a medium brown (I used about 50ml). Let it fry for about 2 minutes.
6. Add eggs and chives. Stir to incorporate. At this point, you can add salt and pepper to taste (I also added sriracha sauce). Turn off heat. Can be served immediately, but it's also good for later as the flavours will mingle. Enjoy!

Consume These 14 Superfoods to Go Green for Better Health

Learning to slow down and enjoy your life is one aspect of green living that most folks appreciate. It is possible to accomplish this, even in this hectic world we are living in. We have to get back to where it was better to prevent disease in the first place. Too many people have the attitude of ruining the body today, and fix it with a pill the next day. Everywhere you look, you find out about some magic pill that will instantly fix your latest problem. Naturally, a number of these pills are able to help but only if you couple them with shift in your lifestyle. As soon as your body wears out, you cannot trade it in for a new one, like your car. You should look after your health while you can. Proper nutrition is essential for your body to function at top levels.

When you eat, are you concerned about the nutritional value or simply eat the food that tastes good at the time? Do you usually eat junk food and a good deal of fried foods from fast food places? With all of the sugar-laden starchy and greasy food that most people consume, it’s not surprising that new diseases are always being discovered. An increasing number of individuals are developing diabetes, high blood pressure, and other diseases due to the foods they ingest. A lot of people are recognizing the importance of their food choices and are becoming more conscious about their health. Good nutritious food is now readily available at local grocery and health food shops.

Today, you can find an organic food section in almost all grocery stores. This section is full of what are now acknowledged as superfoods. That name has been given to 14 foods that have been shown to retard certain diseases, or even reverse them. Ingesting these superfoods will help your mental health. You will start to feel a whole lotso much better when you opt to ingest the superfoods rather than junk food. Your body will start to run as it was meant to when you give it the proper nutrition. As a result, it will help your immune system to ward off disease more efficiently.

You need to have some superfoods in your diet everyday. Why not eat some beans or blueberries? Eat some green tea or spinach or broccoli. Whole food grains, and oats, together with a variety of nuts, mainly walnuts. In addition, you may wish to consume salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. By consuming these superfoods daily, you should not have to worry about any problems with gaining weight.

You will enjoy optimal health as you decide to eat the green living way. Your immune system will be rebuilt, and your body can potentially ward off diseases. Prepare for an awesome future by changing your eating habits right now.