Recipe of Quick Mitha Pitha

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The ingredients needed to make Mitha Pitha:

1. Take 2 cup rice flour / chawal ka aata
2. Get 1 fresh coconut
3. Prepare 150 gm jaggery
4. Prepare 1/2 spoon salt
5. Make ready 6 spoon sugar
6. Make ready 4 green cardamom
7. Get 6 kaaju
8. Get 6 badam
9. Make ready 2 spoon kismis
10. Take 1 spoon pistachio
11. Get 1 letter milk

Mitha & Pitha, Chandrasekharpur, Bhubaneshwar; Mitha & Pitha için Fotoğraf, Fiyat, Menü, Adres, Telefon, Yorumlar, Harita ve daha fazlası Zomato'da. There are no words to describe PITHAs except their tastes. Mitha Pithacha Jogava (From "Aamhi Ambeche Gondhali") - Bhushan Dua. MITHA PITHACHA JOGWA TULJAEECHA MAHIMA NYARA T Series Now we recommend you to Download first result म ठ प ठ च ज गव MITHA PITHACHA JOGWA.

Steps to make Mitha Pitha:

1. Sabse pehle grated coconut ko kadayi me thodi der bhune fir. usme elaichi ka powder bnakr dale or aade dry fruits barik katkr dale fir jaggery ko kaddukas kar ke coconut me mix karein jarurat pde to 1 -2 spoon pani dal kar pithe ki stuffing ready kar le
2. Ab ek pan me 1 1/4 cup pani boil hone rakheinusme 1/2 spoon salt dal kar boil karein fir rice flour add kar ke mix kar ke gas band kar de or aate ko halka garamrehte huye hi masalkr dough bnakr dhkkr rakh de 15 minute ke liye
3. 15 minute baad dough set Ho gya he use masle or nimbu ke barabar pede those or bich me1 spoon stuffing bhare or shil kar de ase hi sare pithe bnakr ready kar le ab ek bde pan me milk boil hone rakhein fir me boil a jaye tab sugar add karein or fir ready kiye huye pithe ko milk me dale or boil hone de.
4. Jab pitha pak jayega to wo milk me upar a jayenge pithe ko milk se bahar nikal kar milk ko thoda gada kar ke gas band kar de milk jab thanda Ho jaye tab pithe ko milk me dale or baki Kate huye dry fruits se garnish kar le.

Mitha Pithacha Jogava (From "Aamhi Ambeche Gondhali") - Bhushan Dua. MITHA PITHACHA JOGWA TULJAEECHA MAHIMA NYARA T Series Now we recommend you to Download first result म ठ प ठ च ज गव MITHA PITHACHA JOGWA. Minal Rao - Mitha Pithacha Jogwa. в альбоме. Navratri Devotional Songs - Watch Mitha Pithacha Jogva from the Marathi Music album Ude Ga Ambe Ude, Music by Aditya Podwal, Singers: Minal Rav, Vendor: Krunal Music. Mitha Pithacha Jogwa Tuljaeecha Mahima Nyara T Series Marathi Songs.

Turn to Food to Elevate Your Mood

Most of us have been conditioned to think that comfort foods are bad and should be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Eggs, you might be surprised to discover, are terrific at combating depression. You must be sure, however, that what you make includes the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and cheer up!

Put together some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the more pleasant you will feel. Not just that but nuts, specifically, are a terrific protein source.

If you wish to battle depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two things that really help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can seriously raise your mood.

Grains can be great for fighting a terrible mood. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They help you feel full also which can really help to better your mood. It’s easy to feel depressed when you are starving! The reason these grains are so good for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.

Green tea is excellent for moods. You were just expecting to read that in this article, weren’t you? Green tea is rich in an amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while at the same calming the rest of your body. You already knew green tea could help you become healthier. Now you know that green tea can improve your mood too!

So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try some of these hints instead.