Recipe of Ultimate Masala tomato rice with mitha dahi

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The ingredients needed to make Masala tomato rice with mitha dahi:

1. Get 2 chopped tomatoes
2. Make ready 1 chopped onion
3. Make ready 1 chopped medium size potato
4. Take 2 cup basmati rice
5. Make ready 1 tbsp ghee
6. Take 2 tsp chopped garlic
7. Get 1 tsp red chilli powder
8. Take 1/2 tsp haldi/ Turmeric powder
9. Get 1 tsp garam masala
10. Take Pinch hing/asafoetida
11. Take 3-4 curry leaves
12. Take Serving
13. Make ready as needed Mitha Dahi

Khichdi is basically prepared with rice and lentils. Adding a few vegetables with spicy tomato seasoning makes khichdi a complete meal. Usually khichdi is served with yogurt, pickle and papdam. the recipe for preparing tomato rice or any vegetable flavoured rice is pretty simple. in this recipe, i have used onions and vegetables mixed with other spices to prepare mushy tomato masala. later it is simply mixed with pre-cooked rice and sautéed till it becomes dry and not sticky. further, i have even. Flavored with spices this Tomato Rice is aromatic, spicy, tangy and with gorgeous red color.

Instructions to make Masala tomato rice with mitha dahi:

1. Take a bowl and add chopped onion, tomato, potato and garlic.
2. Take a cooker and add ghee on medium flame gas.
3. Then add chopped onion and garlic.
4. Onion saute it becomes light pink.
5. Then add chopped tomatoes and potatoes.
6. Take a all spices and add this veggies. And proper mix it well.
7. Soaked rice for 1 hours. So u can take this time.
8. Rice and water add this veggies and add curry leaves and lid the cooker for 10min. On medium flame.
9. After 4 whistles ur rice is ready and serve with Dahi.

Usually khichdi is served with yogurt, pickle and papdam. the recipe for preparing tomato rice or any vegetable flavoured rice is pretty simple. in this recipe, i have used onions and vegetables mixed with other spices to prepare mushy tomato masala. later it is simply mixed with pre-cooked rice and sautéed till it becomes dry and not sticky. further, i have even. Flavored with spices this Tomato Rice is aromatic, spicy, tangy and with gorgeous red color. Chana Masala, Chole - Chickpea Curry. It's been long since I posted any rice recipe and this tomato rice is in my draft for very long time, I thought it's time to clear this long awaiting post too. Tomato Rice used to be lunch box recipe for us during school days.

Foods That Can Make Your Mood Better

Most of us have been conditioned to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. A number of foods really do improve your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, can be actually wonderful at fighting back depression. Just be sure that you do not throw away the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, specifically the yolks, are full of B vitamins. B vitamins can truly help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Eat a couple of eggs to cheer up!

Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more you have of it, the more pleasant you will feel. Not only that, nuts, specifically, are a terrific protein source.

If you wish to fight depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.

Grains can be wonderful for fighting a bad mood. Millet, quinoa, barley, etc are great at helping you feel happier. They can help you feel full for longer also, helping you feel better. Feeling hungry can actually make you feel terrible! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Green tea is truly great for your mood. You were sure it had to be in here somewhere, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies show that this specific amino acid can basically induce brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You were already aware that green tea could help you become better. Now you know that green tea can elevate your mood too!

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these hints instead.