Simple Way to Make Any-night-of-the-week Steam Egg with Tiny Shrimps and Onion Leaves

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The ingredients needed to make Steam Egg with Tiny Shrimps and Onion Leaves:

1. Take 3 eggs
2. Take 1 tsp tiny shrimps dried
3. Get pcs Spring onion cut into small
4. Make ready Dash white pepper
5. Make ready 1 little bit of salt

Instructions to make Steam Egg with Tiny Shrimps and Onion Leaves:

1. Mix all the ingredients and whisk properly and steam for 15 mins at low fire

Eating 14 Superfoods Is A Great Way To Go Green And Be Healthy

Learning to slow down and enjoy your life is one aspect of going green that many people appreciate. Despite the fast pace of our modern world, you can accomplish this. We have to take a step back and fix diseases before they develop. A lot of men and women think nothing of not taking care of their bodies today and fixing them with a pill later. Wherever you look, you read about some magic pill that will at once fix your latest problem. Of course, you may get better by taking a pill but not if you hold on to the same old negative habits. As soon as your body wears out, you won’t be able to trade it in for a new one, like your car. You must take care of yourself while you are able to. Your body cannot run properly if it doesn’t get adequate nutrition.

When you eat, do you pay attention to the nutritional value or simply eat anything tastes good at the time? How often do you consume mini mart junk food, or greasy fried foods from the local fast food eating places? As a lot of folks choose to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. More and more folks are developing diabetes, high blood pressure, and other diseases because of the foods they ingest. People are becoming more conscious about their health, and eating better, because they are tired of not feeling well. A lot of nutritious food are now available at your local health food store or farmer’s market.

Today, you can find an organic food aisle in just about all grocery stores. This section has what are today known as superfoods. Superfoods refer to 14 specific foods that can slow down or reverse certain serious maladies. By consuming these superfoods, your body will become healthier. When you trade in the junk food for these super foods, you will be astonished at how good you will soon feel. By getting the correct nutrition, your body will work the way it is supposed to work. In this case, the immune system will be able to fight off any health condition.

Your daily diet should have at least a few of these super foods. Why not add some beans or blueberries? Eat some green tea or spinach or broccoli. Walnuts and whole grains are a few other foods to include. In addition, you may want to consume salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. By eating these superfoods regularly, you should get rid of any weight problems.

You will enjoy optimal health once you decide to eat the green living way. Your body will become disease free as you build up your immune system. Ensure your future health by switching to healthy eating habits today.