Recipe of Award-winning KAJU - GULKAND PAAN MITHAI❤️

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The ingredients needed to make KAJU - GULKAND PAAN MITHAI❤️:

1. Prepare 1 Cup Powdered Cashewnuts
2. Make ready 1/2 Cup Sugar powder
3. Prepare 1/2 milk powder
4. Get 5 Tablespoons milk
5. Make ready 1/4 Cup cashew - pista slices
6. Prepare 1/2 Cup Gulkand
7. Make ready As required Edible Silver Sheet - Chaandi warq
8. Prepare Few drops Edible Green Colour
9. Take 1 tsp Cardamom powder

These ladoos are made with cashew powder and sugar and then a mixture of nuts, gulkand. Kaju Paan Is a very famous sweet made with Cashews.kaju katli is filled with gulukand and dry fruit stuffing and covered with . Paan Mukhwas Recipe - homemade: Make this instant Pan Mukhwas at home with betel leaves, gulkand, rose petals, meethi. Kaju Gulkand ladoo is a 'Sphere-shaped Cashew fudge stuffed with rose petal jam.

Steps to make KAJU - GULKAND PAAN MITHAI❤️:

1. Place cashews in a grinder and grind to get coarse powder. Do not over grind it else cashews will release oil.
2. Sieve and remove the coarse pieces and grind them again. Sieve and remove any coarse pieces left.
3. Add milk powder to cashew powder and mix.
4. Add sugar, Cardamom powder, green color and milk. And make dough
5. Pinch small ball of mixture and roll into a small puri.
6. Cut it into quarters.Now give it a shape of cone .
7. Add cashew-pista slices in gulkand
8. Now stuff gulkand mixture in it.
9. Decorate it with edible silver leaf / sheet.

Paan Mukhwas Recipe - homemade: Make this instant Pan Mukhwas at home with betel leaves, gulkand, rose petals, meethi. Kaju Gulkand ladoo is a 'Sphere-shaped Cashew fudge stuffed with rose petal jam. Quick and Easy Diwali recipe Kaju Katli. In this recipe, powdered kaju stuffed with gulkand makes for a luxurious treat fitting for any holiday season! Cashew lovers, this one is for you!

Foods That Can Make Your Mood Better

In general, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nourishing and good for us to eat. Some foods actually do boost your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try a couple of these.

Eggs, believe it or not, can be truly great at dealing with depression. Just see to it that you don’t throw away the egg yolk. When you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can be great for raising your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel better!

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because these foods are high in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more you have of it, the more pleasant you will feel. Not only that but nuts, specifically, are a fantastic protein source.

If you would like to beat depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.

Grains can be good for fighting a bad mood. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. These grains can help you feel full for longer too, helping you feel better. It’s easy to feel low when you are starving! These grains can improve your mood since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.

Your mood could really be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps raise your mental sharpness while calming the rest of your body. You probably already knew how easy it is to become healthy when you consume green tea. Now you know that applies to your mood also!

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!