Easiest Way to Make Speedy Bal mithai

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The ingredients needed to make Bal mithai:

1. Take 100 gm khoya
2. Take 50 gm sugar
3. Take As needed Sugar balls for garnish

Bal Mithai (Hindi: बाल मिठाई) is a brown chocolate-like fudge, made with roasted khoa, coated with white sugar balls, and is a popular sweet from Almora in the Himalayan state of Uttarakhand in India, especially regions around Almora. It is one of the most favourite sweet of common people and the. Add this dish to list Create New List. The Famous Almoda Bal Mithai is made by cooking khoya with cane sugar, until it becomes dark brown in color, colloquially called "chocolate" for its color resemblance.

Instructions to make Bal mithai:

1. Heat a kadai and put the khoya in it and stir it continuously. When the khoya gets brown colour then add sugar in it and stir it continuously.
2. When the mixture gets chocolaty colour then turn off the flame. Put the mixture in a tray and set it and spread the sugar balls on the barfi. and cut the barfi in square shape.

Add this dish to list Create New List. The Famous Almoda Bal Mithai is made by cooking khoya with cane sugar, until it becomes dark brown in color, colloquially called "chocolate" for its color resemblance. Bal Mithai is a brown chocolate like fudgy and gooey sweet delight. This sweet with a fudge like consistency is a local favorite Choklate is another version of Bal Mithai, but without the sugar balls.

Learn How to Elevate Your Mood with Food

In general, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be super nourishing and good for you. Some foods actually do elevate your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be truly terrific at fighting back depression. Just be sure that you don’t throw away the yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and feel happier!

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Cold water fish are great if you want to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.

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Green tea is wonderful for moods. You knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid known as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You probably already knew how easy it is to get healthy when you consume green tea. Now you are aware that it helps you to lift your moods also!

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these tips instead!