Easiest Way to Prepare Perfect Mushak mithai (Coconut ladoos)

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The ingredients needed to make Mushak mithai (Coconut ladoos):

1. Prepare 1 cup Desiccated coconut powder
2. Get 1/4 cup Desiccated coconut to roll
3. Prepare 1 cup Milk powder
4. Take 1/2 cup fine sugar powder
5. Prepare 3-4 tbsp warm milk
6. Take Pinch cardamom powder
7. Prepare for decorations
8. Take Raw maggi noodles
9. Take Tutti fruity
10. Make ready Almonds or chocos

Coconut ladoo recipe with step by step photos - quick, easy and tasty coconut ladoo recipe made with fresh coconut, condensed milk and cardamom powder. these are melt in the mouth coconut making coconut ladoo. Now add ¾ cup sweetened condensed milk. Here I used amul mithai mate. Fold in curd and chill till almost frozen.

Steps to make Mushak mithai (Coconut ladoos):

1. Take coconut powder + milk powder + sugar powder + cardamom powder and mix well with clean hands.
2. Now sprinkle warm milk little by little and start mixing into a thick mixture. - Knead it into a smooth dough.
3. Divide the dough into equal portions and roll it into a smooth ball.
4. Now roll the balls over the desiccated coconut till the balls are covered evenly. - Keep aside for sometimes.
5. Once they harden store it in an airtight container and refrigerate.
6. Note: we can make any shape with this using different colours and essence.

Here I used amul mithai mate. Fold in curd and chill till almost frozen. Certified Organic Coconut is an excellent natural exfoliator while also increasing the level of skin surface lipids to soften skin. This rich, creamy formula is also fortified with an exotic blend of Certified Organic Argan Oil and Shea Butter extract to leave your skin feeling silky smooth to the. Coconut ladoo is amongst the few easy and quick recipes you would want to make on festivals and special occasions.

Foods That Can Make Your Mood Better

Most of us have been conditioned to think that comfort foods are not good and to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be very healthy and good for us to eat. There are some foods that really can improve your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be really great at beating back depression. Just make sure that you don’t get rid of the yolk. Every time you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can truly help you improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Consume an egg and feel a lot better!

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is possible because these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The higher your serotonin levels, the happier you will feel. Nuts, in addition to improving your mood, can be a super protein source.

Cold water fish are wonderful for eating if you want to fight depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can basically help you overcome depression.

Grains can be excellent for fighting a terrible mood. Millet, quinoa, barley, etc are excellent at helping you feel better. These foods fill you up better and that can help you with your moods as well. It’s not difficult to feel depressed when you are starving! These grains can elevate your mood since it’s easy for your body to digest them. You digest them faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is really good for your mood. You were just waiting to read that here, weren’t you? Green tea is loaded with an amino acid called L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You probably already knew it is not hard to get healthy when you drink green tea. And now you are aware that green tea can help raise your mood as well!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these tips instead.