Recipe of Quick Pan"cake" (mocha & matcha flavour)

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The ingredients needed to make Pan"cake" (mocha & matcha flavour):

1. Prepare 1 1/2 tbs milk powder (mocha-matcha flavour)
2. Prepare 2 tbs high protein flour
3. Take 1/4 tsp baking powder
4. Get 1/4 tsp cinnamon powder
5. Get 1 pinch salt
6. Make ready 1 whole egg
7. Get 2-3 tbs water
8. Get 1 tbs honey
9. Take 1 tbs oil (coconut oil)

Mocha Layer Cake - Incredibly moist and fluffy chocolate layer cake infused with coffee, and frosted with I've been wanting to make a mocha cake for a while now, and I'm happy to say it's finally here! This dairy-free, egg-free, vegan recipe for chocolate mocha cake is a delicious vegan chocolate cake scented with coffee. I love the crisp edges this cake pan gives. Transfer cakes, right side up, to wire racks.

Instructions to make Pan"cake" (mocha & matcha flavour):

1. Prepare all the ingredients
2. Mix dry ingredients (milk powder, flour, cinnamon, salt, and baking powder)
3. Add egg first and wishk the batter then add water (in accordance to u're preference) 2 tbs and whisk
4. Add honey and oil then mix all up together
5. Preheated the pan on medium low heat and start to cook the pancake
6. If the bubbles/ holes start appear then your pancake is ready to flip and wait 30 second or so then check if its done. Repeat for the rest of the batter
7. Serve with any topping you like. My topping are blueberry jam (on each top layer) raisin, strawberry, and dried coconut

I love the crisp edges this cake pan gives. Transfer cakes, right side up, to wire racks. Remove cake from pan; cool completely on rack. To make the topping, gently heat the cream, espresso powder and sugar in a pan, stirring to help the sugar and coffee dissolve. This mocha cake recipe is quite simple and really easy for anyone to make.

Foods That Make Your Mood Better

Most of us believe that comfort foods are bad for us and that we should keep away from them. Sometimes, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be very nutritious and good for you. There are a number of foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, believe it or not, are fantastic for helping you combat depression. Just see to it that you do not toss the egg yolk. Whenever you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, especially the yolks, are loaded with B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and feel better!

Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because these foods are high in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more of it you have, the better you are going to feel. Nuts, in addition to elevating your mood, can be a great source of protein.

Cold water fish are good if you wish to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can earnestly boost your mood.

Grains can be good for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. These foods can help you feel full for longer also, which is a mood improver. Feeling famished can be terrible! These grains can improve your mood as it’s not at all hard for your body to digest them. You digest these foods quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Your mood can truly be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is found to be packed full of an amino acid called L-theanine. Studies have found that this amino acid essentially induces brain waves. This will better your brain’s concentration while simultaneously relaxing the rest of your body. You knew that green tea helps you become healthier. Now you know that green tea can elevate your mood as well!

As you can see, you don’t need to consume all that junk food when you wish to feel better! Go with these hints instead!