Easiest Way to Prepare Perfect Southwestern Poached Egg Sandwich

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Southwestern Poached Egg Sandwich:

1. Get 2 Eggs
2. Get 1 Bagel
3. Get 1 slice Canadian Bacon, round
4. Prepare 2 tbsp Ground Beef, cooked
5. Take 2 Cloves Garlic, minced
6. Take 1 tbsp White Onion, diced
7. Get 1 tbsp Cilantro, chopped
8. Make ready As needed Shredded cheese
9. Prepare 1 tsp Green onion, chopped (for garnish)
10. Prepare 1 tsp Bacon Bits, (for garnish)
11. Make ready To taste Dijon mustard, to spread

Steps to make Southwestern Poached Egg Sandwich:

1. Fill a saucepan with several inches of water. Heat the water on high until it reaches a boil and then lower the heat until the water is at a bare simmer (just a few bubbles coming up now and then)
2. Crack egg into a small bowl and gently slip it into the water: Working with the eggs one at a time, crack the egg into a small bowl or cup. Place the bowl close to the surface of the hot water and gently slip the egg into the water.
3. Turn off heat, cover pan, set timer for 4 minutes: Turn off the heat and cover the pan. At this point the egg whites should be completely cooked, while the egg yolks are still runny.
4. Gently lift the poached eggs out of the pan with a slotted spoon.
5. In a small frying pan, under medium heat, melt butter until it is nice a frothy.
6. Toss in garlic, and let it slightly brown. Toss in white onion and mix until translucent. Then toss in sweet peppers. Let them soak in the juices while tossing in pan (about 20sec). Add in ground beef and let meld together for about a minute. Mix in cilantro and move to one side of pan.
7. Mix in shredded cheese and let melt. On the cleared portion of the pan, place in round Canadian bacon and let wear on both sides about 45sec each side.
8. Toast bagel to personal preference. Spread dijon mustard across the bottom as a base. Place Canadian bacon, then southwestern mixture. Top with poached eggs, green onion and bacon bits. Place top bagel.
9. Serve and enjoy!

Eating 14 Superfoods Is A Superb Way To Go Green For Better Health

One of the strongest points of going green is to slow down and enjoy life. This is achievable no matter how filled and frantic your life is. We must get back to the point where it was a better idea to avoid disease in the first place. Numerous people have the attitude of destroying the body today, and heal it with a pill tomorrow. We’re barraged with adverts for magic pills that are advertised to fix any problem right away. Yes, you may get better by taking a pill but not if you continue the same old bad habits. Unlike purchasing a new car, you can’t exchange your burnt-out body for a new one. You shouldn’t postpone it or it will be too late to take goood care of your body. Your body has to have the right nutrients to function at its most effective levels.

When you eat, are you concerned about the nutritional value or just eat whatever tastes good at the time? How frequently do you eat at your local fast food restaurant or purchase junk food at the local mini mart? With all of the sugar-laden starchy and fatty food that most people consume, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, high blood pressure, and many others, likely caused by the foods that are consumed. Individuals are becoming increasingly concerned about their health, and eating better, because they are tired of feeling poorly. Now it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.

Nearly all grocery stores now carry organic foods. There you will be able to get what science has termed superfoods. “Superfoods” refers to 14 foods that have been proven to retard or reverse some maladies. Ingesting these superfoods will make your mental awareness and abilities better. As soon as you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. Your body will start to work as it is supposed to when you give it the correct nutrition. This in turn will help your immune system to fight disease more efficiently.

Make sure you integrate these superfoods into your diet every day. Why not eat a few beans or blueberries? Include some green tea or spinach or broccoli. Whole cereals, and oats, along with an assortment of nuts, chiefly walnuts. Make sure you include proteins such as soy, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you won’t ever have to worry about your weight again.

Adopting a green living eating plan will offer you precisely what you need to become healthy and fit. Your body will become disease free as your immune system gets healthier. You can expect to have a healthy future by altering your food choices now.