How to Prepare Ultimate Deans pecan pie

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The ingredients needed to make Deans pecan pie:

1. Take 1 and 1/4 cups of all-purpose flour
2. Make ready 1 tablespoon granulated sugar
3. Get 1/4 teaspoon salt
4. Take 1/4 cup vegetable oil
5. Take 4 tablespoons cold water divided
6. Get for filling
7. Prepare 1/2 cup granulated sugar
8. Take 3 large eggs
9. Get 1 cup light corn syrup
10. Take 1 tablespoon unsalted butter melted
11. Take 2 teaspoons vanilla extract
12. Get 1 and 1/4 cups pecan halves

Pecan Pie is so simple to make and a delicious holiday pie the whole family will love! Making perfect pecan pie is easier than you think. The Pioneer Woman shows you how with her delicious pecan pie recipe. Serve it at all your holiday gatherings.

Steps to make Deans pecan pie:

1. Preheat oven to 350° f. In a medium mixing bowl, combine flour, sugar, and salt. Drizzle oil into flour mixture; toss with fork to combine. Using a pastry blender or 2 knives, cut mixture until coarse crumbs form. Gradually add 3 tablespoons of water, stirring until dough can be gathered into a ball. (Add remaining water if nessasary) press into a disc. Wrap in waxed paper. Freeze for 20 minutes
2. While dough is in the freezer prepare filling. In medium bowl, whisk together in corn syrup, butter, and vanilla. Stir in pecans.
3. Remove dough from freezer. Roll between 2 sheets of waxed paper to a. 12-inch circle. Remove top sheet. Turn dough over into a 9-inch pie plate. Remove remaning waxed paper. Trim the excess dough, leaving a 1/2 inch overhang. Fold edges under and crimp.
4. Pour filling into crust. Bake until set and crust is golden, about 45 minutes. Transfer to a wire rack and cool completely

The Pioneer Woman shows you how with her delicious pecan pie recipe. Serve it at all your holiday gatherings. Pecan pie is a pie of pecan nuts mixed with a filling of eggs, butter, and sugar (typically corn syrup). Variations may include white or brown sugar, cane syrup, sugar syrup, molasses, maple syrup, or honey. Unlike pumpkin pie, pecan pie has always been an absolute favorite of mine.

How to Elevate Your Mood with Food

Mostly, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you eat them, may boost your mood. When you are feeling a little down and are needing an emotional boost, try some of these.

Eggs, would you believe, are great for helping you fight depression. You must be sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolk in particular, are stuffed full of B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try consuming a couple of eggs to feel better!

Put together a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are high in magnesium which raises serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more you have of it, the more pleasant you will feel. Not just that but nuts, particularly, are a terrific source of protein.

Cold water fish are wonderful for eating if you are wanting to fight depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. These are two things that actually help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.

Some grains are really wonderful for repelling bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. These grains fill you up better and that can help you with your moods too. Feeling starved can be a real downer! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. You digest them faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is actually great for your mood. You were sure it had to be in here somewhere, right? Green tea is loaded with an amino acid called L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You already knew green tea could help you be healthier. Now you know green tea can help raise your mood as well!

See, you don’t need to consume all that junk food when you are wanting to feel better! Go with these tips instead!