Steps to Prepare Super Quick Homemade Brown Sugar Pecan Pie

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The ingredients needed to make Brown Sugar Pecan Pie:

1. Get 1 cup Brown sugar
2. Take 1/4 cup White sugar
3. Make ready 1/2 cup Butter
4. Get 2 Eggs
5. Make ready 1 tbsp All-purpose flour
6. Take 1 tbsp Milk
7. Take 1 tsp Vanilla
8. Take 1 cup Chopped pecans

Instructions to make Brown Sugar Pecan Pie:

1. Preheat oven to 400°F
2. In large bowl beat eggs and add in melted butter. Stir in sugars and flour. Last add milk, vanilla, and pecans.
3. Pour into unbaked 9" pie shell. Bake in preheated oven for 10 minutes at 400°F. Reduce heat to 350°F and bake for 30-40 minutes more, or until done.

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Do you eat because something is available and you love the taste or do you go for nutritional foods? Do you usually eat junk food and a lot of fried foods from fast food joints? Eating sugar and starches, and greasy foods, is there any wonder why new diseases are discovered all of the time? The things we are consuming cause obesity, diabetes, and hypertension of pandemic proportions. People are finally recognizing the importance of their food choices and are becoming more health conscious. Healthy food is now being sold at local grocery and health food markets.

Virtually all grocery stores now have organic foods. There you will be able to see what science has called superfoods. This term refers to 14 foods that have been discovered to retard or reverse particular diseases. You will observe that you think more clearly when you start to consume these superfoods. You will start to feel a lot better when you opt to consume the superfoods in place of junk food. Giving your body the nutrition it requires will help it to work well. As a result, the immune system will be able to fight off any malady.

Be sure to incorporate these superfoods into your diet. Foods such as beans and berries are great to start. Eat some green tea or spinach or broccoli. Whole cereals, and oats, plus an assortment of nuts, primarily walnuts. Additionally, you may wish to include salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will get rid of your weight gain problems.

You will enjoy great health as you decide to eat the green living way. You will see that your immune system becomes healthier and your body will be able to fight against disease. Prepare for a great future by modifying your eating habits right now.