Step-by-Step Guide to Prepare Perfect Sticky rice

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The ingredients needed to make Sticky rice:

1. Make ready 2 cup rice
2. Get Vegetable oil
3. Prepare 1 tablespoon crayfish
4. Take Already made snail
5. Take Fried prawn
6. Make ready Dry pepper
7. Prepare 1 onion bulb (sliced)
8. Take 3 fresh tomatoes(sliced)
9. Take 3 cube knorr
10. Prepare to taste Salt
11. Take Lemon
12. Take leaf Little spinach

Also known as glutinous rice or sweet rice, this Although in Thailand sticky rice is steamed in long funnel-like baskets, our method, even if it's not. My Mango Sticky Rice - Food Recipes HQ. Although at first glance this dish can be mistaken for a Thai Sticky rice, this is not "it". Not in the traditional way, at least.

Instructions to make Sticky rice:

1. Put rice in boiling water allow to boil for 5min.
2. Wash and keep aside.Pour vegetable oil in another pot when its hot, add onions,some sliced tomatoes,pepper and crayfish stir for 2min.
3. Add little water, pour rice the water should be very little, since rice is sticky, add knorr cube and salt.
4. Allow to boil until no water is left for 5min.
5. Then serve and ganish rice with snail,prawn,lemon,spinach and the remaining tomatoes.

Although at first glance this dish can be mistaken for a Thai Sticky rice, this is not "it". Not in the traditional way, at least. First of all, I haven't used Thai sticky. Sticky rice in Thailand is eaten as a staple starch - the main filler of a meal, it's also eaten as a snack along with something salty like grilled meat, and it's also an important ingredient in many Thai desserts. Japanese cooking traditionally uses a short grain rice and cooks it in a way that gives it a glutinous, sticky texture.

Learn How to Elevate Your Mood with Food

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Eggs, believe it or not, can be really wonderful at dealing with depression. You must make sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolks in particular, are rich in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and cheer up!

Make a trail mixfrom various seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more of this chemical in your brain, the happier you’ll feel. Nuts, on top of improving your mood, can be a superb source of protein.

Cold water fish are excellent for eating if you wish to battle depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.

Some grains are really great for driving away bad moods. Quinoa, barley, millet, etc are excellent at helping you feel happier. These foods can help you feel full for longer as well, helping you feel better. It’s easy to feel a little bit off when you feel hungry! The reason these grains elevate your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Your mood can really be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps better your mental sharpness while relaxing the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. Now you know green tea can help improve your mood too!

As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Test out these hints instead!