Simple Way to Make Award-winning Chicken Florentine/Bleu Roll

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Chicken Florentine/Bleu Roll:

1. Take 9 chicken breast
2. Take 12 slices ham
3. Make ready 12 slices swiss cheese
4. Prepare 8 slices bacon
5. Get 1 lb mushrooms
6. Prepare 2 Tbs butter
7. Prepare 1 onion (diced)
8. Make ready 4 cups spinach (fresh/packed in measuring cup)
9. Take 1 tsp salt
10. Make ready 1 tsp black pepper
11. Take 2 cups flour
12. Prepare 2 cups seasoned bread crumbs
13. Get 4 large eggs
14. Prepare Cheddar Cheese Sauce
15. Prepare 2 Tbs butter
16. Get 2 Tbs flour
17. Prepare 1 1/4 cup milk
18. Make ready 1/2 cup white cheddar cheese
19. Take 1/2 tsp salt
20. Get 1/2 tsp pepper
21. Make ready 3 Tbs dijon mustard

Florentine refers to a recipe that's prepared in the style of the Italian region of Florence. Notes: You can substitute chicken with leftover turkey or chicken rotisserie, lets face it, nobody ever eats those leftover turkey and rotisserie! You can also serve this as an appetizer. Just cook smaller proportions of crepes.

Instructions to make Chicken Florentine/Bleu Roll:

1. Slice mushrooms and fry in butter at medium high heat until browned slightly. Try not to stir often so they brown faster and not just turn watery. Set aside on plate when done.
2. Fry bacon until crispy. Remove from pan and chop into peices. Remove all but 2 tbs of the bacon grease. This is needed for next step.
3. Add the onion to the frying pan with the remaining bacon grease left in the pan. Saute onions over medium heat until tender.
4. Add the mushrooms, bacon peices, and fresh spinach to the onions and continue to cook until the spinach is wilted. Remove from heat and set aside.
5. Pound the chicken breasts flat with the smooth side if meat mallet. Lay out plastic wrap on counter and lay flattened breast on wrap so it forms a rectangular shape with the breasts edges overlapping so it looks like picture below. Season with the salt and pepper.
6. Layer the chicken with the ham then the swiss cheese on the chicken.
7. Spread the mixture from the frying pan thinly over the swiss cheese.
8. Roll the chicken up jelly roll style. Wrap tightly in plastic wrap. Refrigerate for 2 hours.
9. Set up a dredging station with flour, then eggs, and thirdly the bread crumbs. I used cookie sheets. Then using wooden skewers, insert several where the overlap is so the chicken doesn't separate while cooking.
10. Bake on a wire rack at 375° until internal temperature reaches 165°. Cooking time is approximately 70 to 80 minutes.
11. Melt the butter in a heavy-bottomed saucepan. Stir in the flour and cook, stirring constantly, until the paste cooks and bubbles a bit, but don't let it brown — about 2 minutes. Add the milk and dijon mustard, continuing to stir as the sauce thickens. Bring it to a boil. Add salt and pepper to taste, lower the heat, and cook, stirring for 2 to 3 minutes more. Add cheddar cheese and stir until cheese is melted. Remove from the heat.
12. Slice chicken roll and top with cheddar cheese sauce.

You can also serve this as an appetizer. Just cook smaller proportions of crepes. And for those on protein diet, substitute the crepe with omelet! Add chicken thighs skin-side down and season with salt and pepper. This Chicken Florentine recipe is creamy, hearty and transforms boring chicken breast and bland spinach into a delicious dinner everyone will love!

Eat These 14 Superfoods to Go Green for Great Health

One good thing about green living is choosing to take life easier and enjoy yourself along the way. This is doable regardless of how busy and frenzied your life is. We should return to a lifestyle that prevents disease before we need to treat it. Regrettably, majority of people don’t care about their health since they believe they can take a pill to fix the problem later on. We’re bombarded with advertisements for magic pills that are claimed to fix any problem with the snap of a finger. Yes, you may get better by taking a pill but not if you continue the same old negative habits. When your body wears out, you cannot get a new one, like your car. You mustn’t postpone it or it will be too late to take goood care of yourself. Your body cannot work properly if it doesn’t get adequate nutrition.

When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is good for you? How frequently do you eat at your local fast food restaurant or buy junk food at the local mini mart? Eating sugar and starches, and greasy foods, is there any wonder why new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, perhaps caused by the foods that are consumed. People are recognizing the importance of their food choices and are becoming more concerned about their health. Many good food can now be available at your local health food store or farmer’s market.

In all probability, your local grocery store nowadays has an organic food area. There you will be able to get what science has called superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious illnesses. By consuming these foods, your body will more fit. You will start to feel a whole lotso much better when you decide to consume the superfoods instead of junk food. Your body will begin to function as it was meant to when you supply it with the correct nutrition. This in turn will allow your immune system to ward off disease more efficiently.

Your daily diet need to have at least a few of these super foods. Foods such as beans and berries are very good. Eat some green tea or spinach or broccoli. Walnuts and whole cereals are some other essentials. See to it that you include proteins such as soybeans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you won’t ever have a weight problem again.

Observing a green living meal plan will provide you with precisely what you need to be healthy. Your body will be free of disease as you build up your immune system. Ensure your future health by adopting healthy eating habits now.