Easiest Way to Make Perfect Blueberry-Lemon Cinnamon Roll Breakfast Bake #mommasrecipes

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The ingredients needed to make Blueberry-Lemon Cinnamon Roll Breakfast Bake #mommasrecipes:

1. Make ready 1 package (8 oz) cream cheese, softened
2. Take 1/2 cup powdered sugar
3. Make ready 2 cups fresh blueberries
4. Get 2 tablespoons grated lemon zest
5. Make ready 1 can cinnamon rolls with icing

Steps to make Blueberry-Lemon Cinnamon Roll Breakfast Bake #mommasrecipes:

1. Heat oven to 350 Spray 13x9-inch baking dish with cooking spray.
2. In arge microwavable bowl, microwave cream cheese and powdered sugar uncovered on High 30 to 60 seconds, stirring after 30 seconds, until softened. Stir until smooth. Stir in blueberries and 1 tablespoon of the lemon zest.
3. Separate dough into 5 rolls; return icing to refrigerator. Cut each roll into 6 pieces; stir into berry mixture. Spoon and arrange in baking dish.
4. Bake 34 to 38 minutes or until bubbling around edges and dough is baked through in center. Cool 10 minutes. Transfer reserved icing to small bowl, stir in remaining 1 tablespoon lemon zest. Spoon icing mixture into small resealable food-storage plastic bag; partially seal bag. Cut off tiny corner of bag; squeeze bag to pipe over top of breakfast bake. Serve warm.
5. Ninja foodie- spray inner pot add mixture, put on sauté mode, until it starts to bubble up, this is to cook the bottom… then go to bake on 350 for 20 mins, checking from time to time. When it’s done let rest for a few before adding the icing. (to make it this way only one batch will fit so don’t double the recipe.)
6. Notes- that yellow in the picture is the orange icing (I used orange cinnamon rolls) well after eating this, the orange did make up for not using the lemon zest, never even had orange cinnamon roll until I made this lol.

Consume These 14 Superfoods to Go Green for Great Health

One of the strongest points of green living is to slow down and bask in life. It is possible to attain this, even in this fast-paced world we live in. We have to take a step back and fight diseases before they develop. A lot of individuals think nothing of not taking care of their bodies today and fixing them with a pill later. It’s impossible to turn around without hearing about the latest pill to cure you of your health problems. Of course, some of these pills do help but only if you couple them with lifestyle changes. Unlike buying a car, you can’t exchange your burnt-out body for a new one. You mustn’t wait too long or it will be too late to look after your health. Your body cannot run properly if it fails to get proper nutrition.

When you eat, do you eat out of convenience or taste without seeing if what goes into your mouth is good for you? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food restaurant? Since a lot of folks choose to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. The foods we are consuming cause obesity, diabetes, and hypertension of pandemic proportions. People are becoming more and more health conscious, and eating better, because they are tired of not feeling well. Many healthy food are now found at your local health food store or farmer’s market.

In all probability, your local grocery store today has an organic food aisle. In the organic food section, you’ll be able to find superfoods. This term refers to 14 foods that have been found to delay or reverse particular maladies. By ingesting these superfoods, your body will become healthier. Once you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. Your body will start to work as it is supposed to when you provide it with the correct nutrition. As a result, your immune system will easily fend off diseases.

Your daily diet need to contain at least a few of these super foods. Why not eat a few beans or blueberries? Next, try to add some veggies such as broccoli, spinach, or green tea. Include whole grains and nuts. Make sure you eat proteins such as soy, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will help solve your problems with gaining weight.

Following a green living diet plan will provide you with just what you need to be healthy. Your immune system will be better, and your body can be free of disease. Prepare for a healthy future by changing your eating habits right now.