Easiest Way to Make Ultimate Bacon Pizza

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The ingredients needed to make Bacon Pizza:

1. Take 450 g Flour (gluten free)
2. Take 2 Tbsp olive oil
3. Take 2 Eggs
4. Make ready 1 1/2 Cups warm water
5. Prepare 1 Tbsp instant yeast
6. Make ready Filling
7. Make ready 150 ml tomatoe sauce
8. Make ready 100 gr Beef bacon
9. Get 100 gr Beef turkish sausage
10. Get 100 gr Emmental cheese

Instructions to make Bacon Pizza:

1. Mix all the wet ingredients and little by little add the flour until get a dough. knead the dough for 10 min and reserve covered for 30 min in a warm place until double the size. After that time, roll out the dough in the oven tray and bake it alone for 7 min at 425°F.
2. Once precooked add the tomato, the cheese and the elements you want to decorate, in my case: onion, bacon and turkish sausage
3. Cook it at the same temperature for 15-20 min and enjoy it!

Try Using Food to Improve Your Mood

For the most part, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly nourishing and good for us to consume. Some foods honestly do boost your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.

Eggs, believe it or not, can be really great at fighting back depression. Just be sure that you do not toss the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, especially the yolks, are full of B vitamins. B vitamins can genuinely help you improve your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat a few eggs to feel better!

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is possible as these foods are high in magnesium which increases your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the more pleasant you will feel. Nuts, in addition to elevating your mood, can be a superb protein source.

Cold water fish are wonderful for eating if you want to beat back depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

Grains can be great for overcoming a terrible mood. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. These foods fill you up better and that can help improve your moods also. Feeling famished can actually make you feel terrible! These grains can elevate your mood because it’s not at all hard for your body to digest them. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is excellent for moods. You knew it had to be included in this article, right? Green tea is rich in a certain amino acid known as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This will improve your brain’s concentration while simultaneously relaxing the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. Now you know that green tea can elevate your mood also!

So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try these tips instead!