Recipe of Perfect Smothered or Hunter’s Chicken

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The ingredients needed to make Smothered or Hunter’s Chicken:

1. Get 4 pieces Chicken Breast Meat
2. Get 4 large Rashers of Smokey Back Bacon
3. Get 1 pack yellow Sliced Cheese
4. Make ready 1 pack Red Leicester Cheese
5. Prepare Minced Garlic
6. Take BlackPepper

Easy, succulent and tender chicken recipe! It has comfort food written all over it. Meanwhile, mix both cheeses together in a small bowl, set aside. You can't just go to any restaurant and get smothered chicken like you would if you went down to the urban neighborhoods in Houston.

Steps to make Smothered or Hunter’s Chicken:

1. Place chicken into an oven tray
2. Place Bacon over the top
3. Add minced Garlic
4. Layer yellow cheese slices over the portions, then add a finger of Red Leicester Cheese. Season well with Black Pepper.
5. Place in a medium to hot oven, for about 40-50 minutes, depending on thickness of chicken pieces. Stab with a fork to check juices come out clear,or slice through thickest part to check its white, not pink! enjoy!

Meanwhile, mix both cheeses together in a small bowl, set aside. You can't just go to any restaurant and get smothered chicken like you would if you went down to the urban neighborhoods in Houston. After watching Anita Baker prepare her Smothered Chicken on Oprah, I decided to try hers. So I searched and found this recipe. What could be more comforting than chicken breasts wrapped in bacon with BBQ sauce and cheese?

Information on How to Improve Your Mood with Food

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be very healthy and good for us to eat. There are a number of foods that, when you eat them, could better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Eggs, would you believe, are wonderful for helping you fight depression. Just make sure that you don’t toss out the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, specifically the egg yolks, are full of B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming some eggs to feel better!

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is possible as these foods are high in magnesium which increases serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more serotonin you have, the more pleasant you will feel. Nuts, along with raising your mood, can be a super protein source.

If you wish to defeat depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can basically help you fight back depression.

Some grains are actually wonderful for repelling bad moods. Millet, quinoa, barley, etc are excellent at helping you be happier. These grains fill you up better and that can help elevate your moods also. Feeling famished can be awful! These grains can improve your mood since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.

Your mood could really be helped by green tea. You were just waiting to read that here, weren’t you? Green tea is chock-full of an amino acid called L-theanine. Studies have found that this amino acid basically stimulates brain waves. This will improve your brain’s concentration while also calming the rest of your body. You were already aware that that green tea helps you be a lot healthier. Now you know that green tea can improve your mood too!

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these suggestions instead.