How to Prepare Super Quick Homemade Black Bean Quesadillas

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The ingredients needed to make Black Bean Quesadillas:

1. Take 3 tbsp. olive oil, divided
2. Prepare 1/2 a small onion, diced
3. Make ready 1 small bell pepper, diced
4. Take 1 jalapeno, diced (optional for heat)
5. Get 2 cloves garlic, minced
6. Make ready 2 cups chopped spinach
7. Get 1 cup canned black beans, rinsed and drained
8. Take 1 tbsp. taco seasoning
9. Get to taste salt and pepper
10. Get pinch cayenne pepper
11. Prepare 2 tbsp. chopped cilantro
12. Get juice from 1/2 of a lime
13. Prepare 2 cups freshly shredded cheese (use a kind that melts easily)
14. Make ready 4 flour tortillas (the burrito sized ones)

Instructions to make Black Bean Quesadillas:

1. In a large skillet, heat 1 tbsp. of the oil over medium heat. Once hot, add the peppers and onions and cook, stirring often, until they have begun to soften, about 3-4 minutes. Stir in the garlic and spinach and cook, stirring often, until the spinach wilts.
2. Add the black beans and seasonings to the skillet and cook just 2 or so minutes more, then remove from heat and transfer the bean mixture to a large bowl.
3. Stir the cilantro, lime juice and cheese into the bean mixture. Return the skillet to the heat and add the additional 2 tbsp. of oil to it.
4. Prepare the quesadillas by placing 1/4 of the bean and cheese mixture over one half of each tortilla, then fold the other half over it, so it's a half circle.
5. Once the oil is hot and shimmering, add the quesadilla carefully to the skillet. Cook for 2-3 minutes, or until golden, then flip it carefully and cook the other side for 2-3 minutes, until golden and the cheese is all melted.
6. Slice into thirds using a large, sharp knife and serve immediately.

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