Step-by-Step Guide to Prepare Quick Black pepper beef steak

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Black pepper beef steak:

1. Prepare 1/2 kg under cut beef fillets
2. Make ready For beef Merinate ingd
3. Prepare 2 tsp black pepper
4. Get 2 tsp salt
5. Make ready 1 tsp meat tendelizer(optional)
6. Get 1 tbsp mustard paste
7. Get 2 tsp Worcester shire sauce
8. Make ready 1 tbsp oil
9. Prepare 1 tbsp crushed garlic
10. Take 1 _2tsp hp sauce
11. Make ready For side line 🥔🧅🥕🥦
12. Take 1 cupPeas
13. Make ready ,1 big carrots
14. Get Some beans or Broccoli
15. Prepare 1 onion
16. Get Salt and black pepper
17. Get For mashed potatoes
18. Make ready 2 big potatoes
19. Take Salt and pepper
20. Make ready 2 _4tbsp butter
21. Make ready 2 tbsp cream
22. Prepare 1 tsp or more parsley
23. Make ready 1 tsp garlic powder
24. Make ready For Steak sauce
25. Prepare 2 tbsp butter
26. Take 2 tbsp All-purpose flour (maida)
27. Get 1 tbsp crushed garlic
28. Prepare Salt and pepper
29. Get 1/2 beef or chicken stock
30. Get 1/4 cup cream

Add remaining crushed black pepper, beef broth, liquid collected from the cooked steak, cream and Worcester sauce. This famous French recipe (Steak au Poivre) is basically a tasty grilled or fried tender steak in a simple Black Pepper sauce. It is similar to my Steak Diane recipe, but still very different in taste. Sometimes the only steak sauce recipe to go with steak is a black pepper sauce.

Steps to make Black pepper beef steak:

1. Hammer beef pieces to thin them but do t break.
2. Merinate with salt, black pepper, mustard paste, Worcestershire sauce, meat tendelizer, garlic and oil. Keep covered overnight or at least 4_5 hours
3. Heat a grill pan with little oil and put these steaks
4. Than low the flame and add hp sauceandcook till meat is tender and cooked well, if you like medium cooked than check it.
5. Cook on high heat on both sides for few mins
6. While beef is cooking boil potatoes and mash them with salt and pepper add butter make a smooth paste add cream and parsley and garlic powder.
7. Boil all vegetables add salt and black pepper
8. In the same pan used for Steak add onions and butter and caramelise them and take out
9. Make sauce in a pan add 2 tbsp butter heat a little and 2 tbsp flour saute it till flour changes colour add some crushed garlic, salt and pepper, add 1tsp hp or steak sauce cook add stock 1/2cup cook and add cream. Mix and take out your yummiest sauce is ready
10. Take a platter and put steak and pour sauce and caramelised onions put veggies and mashed potatoes.

It is similar to my Steak Diane recipe, but still very different in taste. Sometimes the only steak sauce recipe to go with steak is a black pepper sauce. Belgian Steaks Black pepper beef stir-fry (黑椒牛柳) Tender and succulent beef strips with a black pepper flavoured sauce, Chinese black pepper beef stir-fry can be made at home to a restaurant standard. Once I was asked what is the difference between Chinese cuisine and Western cooking. Additional written nutrition information available upon request.

Living Greener for Greater Health By Consuming Superfoods

One of the greatest reasons for going green is to slow down and revel in life. It is possible to do this, even in this busy world we are in. We should take a step back and fight diseases before they come about. Numerous people have the attitude of destroying the body today, and fix it with a pill tomorrow. We’re barraged with adverts for magic pills that are supposed to fix any problem with the snap of a finger. Of course, you may get better by taking a pill but not if you keep on doing the same old bad habits. As soon as your body wears out, you can’t get a new one, like your car. You should learn how to look after it before it is too late. Proper nutrition is important for your body to run at optimum levels.

Do you eat because food is available and you like what they taste or do you decided to eat nutritional foods? How often do you eat mini mart junk food, or oily fried foods from the local fast food eating places? With all of the sugar-laden starchy and oily food that virtually all people eat, it’s not surprising that new diseases are discovered on a regular basis. There is an epidemic of obesity, diabetes, high blood pressure, and many others, possibly triggered by the foods that are eaten. People are choosing to eat better now that they know how essential food choices are to their health. Good nutritious food is now found at local grocery and health food markets.

Nearly all grocery stores now carry organic foods. There you will be able to find what science has called superfoods. That name has been given to 14 foods that have been proved to slow down a number of diseases, or even overturn them. Ingesting these superfoods will . When you replace the junk food with the superfoods, you will see a surprising increase in how much better you feel. By getting the proper nutrition, your body will work the way it is supposed to work. When this happens, the immune system will be able to fight off any disease.

Your daily diet need to include at least some of these super foods. Foods such as beans and berries are excellent. Next, add a few green vegetables such as broccoli, spinach, or green tea. Walnuts and whole grains are a few other essentials. Furthermore, you should include yogurt, soya bean, pumpkins, oranges, and tomatoes, together with salmon and turkey. If you eat these superfoods, you will never have to worry about gaining weight again.

You will enjoy optimal health as you decide to eat the green living way. Your body will ward off diseases as your immune system gets healthier. Prepare for a great future by modifying your eating habits now.