Recipe of Homemade Cheesy Béchamel Sauce Penne Pasta

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Cheesy Béchamel Sauce Penne Pasta:

1. Take 1 lb penne pasta
2. Get 3 tbsp butter
3. Make ready 2 tsp minced garlic
4. Prepare 2 tbsp flour
5. Get 1 cup milk
6. Take 2 tsp Mixed herbs(dried parsley/ Italian seasoning/ Oregano)
7. Make ready 1 cup grated Parmesan/ Mozzarella cheese
8. Get to taste salt and pepper
9. Prepare 4 cups water
10. Get 1 cup Mixed Veggies(carrot, beans, bell pepper, mushrooms)
11. Prepare 1 tsp chili flakes
12. Make ready 1 tbsp olive oil
13. Take 1/2 chopped onion

My husband and I devoured it in one day because it was just addicting. The bechamel is creamy, cheesy, and has the perfect crust. Make a perfect penne pasta lasagna with Bechamel sauce. A twist on the classic lasagna this one uses penne pasta and creamy cheesy Bechamel that just melts in the mouth accompanied with my homemade tomato sauce made with fresh tomatoes and baked to perfection.

Instructions to make Cheesy Béchamel Sauce Penne Pasta:

1. In a large pan, add 4 cups of water, 1 tsp salt, 1 tsp oil and let it boil well. Then add the pasta, cook as per the package instructions.
2. Once pasta is cooked, strain it using a strainer and rinse it once under cold water and keep it aside.
3. Melt butter in a medium pan, add garlic, onion and saute for 1 minute over medium heat.
4. Then add Veggies and saute for about 3-5 mins. If you want veggies to remain crunchy. Remove the veggies from pan and set aside.
5. Meanwhile in another large sauce pan, melt 1 tbsp butter and 1 tbsp olive oil, add 2 tbsp flour and stir well without forming lumps. Then add 1 cup milk(you can add 1/4 cup little heavy cream as well) and mix well.
6. Once you get creamy consistency, add 3/4 cup cheese, mixed herbs, pepper,salt,chili flakes and Cook until sauce boils and thickens.
7. Stir in the boiled pasta and the sauteed veggies. Toss until the pasta and veggies are coated with the sauce. Taste test and adjust the seasonings at this point. - Serve white sauce pasta immediately out of the pan with more grated parmesan cheese if needed. Tastes best when fresh. Enjoy!

Make a perfect penne pasta lasagna with Bechamel sauce. A twist on the classic lasagna this one uses penne pasta and creamy cheesy Bechamel that just melts in the mouth accompanied with my homemade tomato sauce made with fresh tomatoes and baked to perfection. Kids and grown-up favorite you will make over and over again. #whitesaucepasta #pastainwhitesauce #bechamelpasta Cheesy & creamy pasta in white sauce How to make white sauce pasta Pasta in bechamel sauce Hi friends welcome to my channel Creative Dishes.

Living Greener for Better Health By Eating Superfoods

Learning to slow down and enjoy your life is one aspect of green living that many folks appreciate. This is achievable regardless of how filled and frantic your life is. We should take a step back and fight diseases before they occur. Regrettably, most people don’t trouble themselves about their health since they think they can take a pill to fix the problem later on. No matter where you look, you find out about some magic pill that will instantly fix your latest problem. Of course, you may get better by taking a pill but not if you keep on doing the same old bad habits. When your body ceases to function properly, you can’t obtain a healthy one. You mustn’t postpone it or it will be too late to take goood care of yourself. Your body needs proper nutrients to operate at its most effective levels.

Do you eat because something is available and you love what they taste or do you opt for nutritional foods? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food restaurant? With all of the sugar-laden starchy and oily food that virtually all people eat, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, hypertension, and several others, likely triggered by the foods that are eaten. People are deciding to eat better now that they realize how essential food choices are to their health. Nowadays it is so easy to find quality foods by shopping at a local farmer’s market or health food store.

In all probability, your local grocery store nowadays has an organic food area. This aisl is filled with what are today known as superfoods. “Superfoods” refers to 14 foods that have been found to retard or reverse certain illnesses. You will discover that you think more clearly when you begin to ingest these foods. You will start to feel a whole lotso much better when you opt to ingest the superfoods rather than junk food. Giving your body the nutrition it needs will allow it to work optimally. When this happens, it will help your immune system to ward off disease more efficiently.

You need to include a number of superfoods in your diet each day. Why not eat a few beans or blueberries? Include some green tea or spinach or broccoli. Walnuts and whole grains are a couple of other superfoods to add. Also, you may wish to add salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. If you eat these superfoods, you will never have a weight problem again.

You will enjoy optimal health when you choose to eat the green living way. You will see that your immune system becomes stronger and your body will be able to fight against disease. Prepare for an awesome future by making positive changes to your eating habits right now.