Easiest Way to Prepare Homemade Bean pottage with plantain, Irish and sweet potatoes

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The ingredients needed to make Bean pottage with plantain, Irish and sweet potatoes:

1. Take 2 cups Beans
2. Make ready 4 pcs Plantain
3. Make ready 1 pc Sweet potatoes
4. Get 4 pcs Irish potatoes
5. Take Dry fish
6. Get Crayfish
7. Make ready Onion
8. Take Red pepper
9. Prepare Red oil
10. Take Ginger and garlic
11. Take Seasoning
12. Prepare to taste Salt

Serve the bean and sweet potato stew the Sierra Leonean way, by pulling out the middle of a roll and filling it with the stew. This Potato and Plantain Pottage (or Porridge) is made out of leftover plain boiled potatoes and ripe plantain as well as leftover stew. It's a yummy take on the popular Yam pottage also known as Asaro in Nigeria. Allow to cook; Peel, slice and wash the sweet potatoes and ripe plantain.

Steps to make Bean pottage with plantain, Irish and sweet potatoes:

1. Perboil the beans, I always do this by adding the beans into a boiling water, allow to cook for 3 min then seive and add another water add onions n cook till the beans is soft or almost soft
2. Cut the plantain, Irish and sweet potatoes in desired shape, blend pepper, ginger and garlic, rinse fish and crayfish with salt warm water and set aside
3. Add plantain, potatoes (don't forget to rinse and peel the potatoes before adding it) fish, pepper, salt, seasoning to it, if the water is a bit dry add about 1 and half cup of water, cover the pot n let it cook for 20-25mins
4. Add red oil and cover for 10mins, after than open n stir.. Gbam food is ready

It's a yummy take on the popular Yam pottage also known as Asaro in Nigeria. Allow to cook; Peel, slice and wash the sweet potatoes and ripe plantain. Add the blended tomatoes and pepper, chopped onions, crayfish, dryfish, ginger, garlic, salt, cube. Peel your potatoes, dice and rinse. Place in a pot with enough water covering it to boil the potatoes.

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