Step-by-Step Guide to Make Speedy Makhana curry

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Makhana curry:

1. Make ready 1 1/4 cup makhane
2. Get 3/4 cup peas
3. Take 1/2 inch Ginger
4. Take 21/2 tbsp Tomato paste
5. Take 6 cashews
6. Make ready to taste Salt
7. Make ready 1/2 tsp Jeera
8. Prepare 1/2 tsp garam masala
9. Make ready 1/4 TSP Kashmiri chilli powder
10. Prepare 2 tbsp Cow milk cream
11. Prepare 6 TSP oil
12. Get 1 tsp ghee
13. Get 1/4 tsp hing
14. Make ready 2 tsp green coriander chopped
15. Take 125 gm paneer
16. Prepare 1 green chilli
17. Get 4 Almond soaked in water and peeled
18. Take 2 pinches green elaichi powder

These seeds are often used in quite a few Indian sweets and savouries like kheer. I came to know about Phool Makhani(Puffed Lotus Seeds/Fox nut in English) recently through my blogger friends. As soon as I came to know about them, I looked for its health benefits and amazed at it. Makhana is also known as Lotus seeds.

Instructions to make Makhana curry:

1. Take Makhane in a heavy bottom karahi add 2 tsp oil and saute for 4 min on medium flame till light golden brown.
2. Next step is boil frozen or fresh peas in pressure cooker with 2 whistles and very less water.
3. Keep aside peas to cool.Next is wash cottage cheese and cut in small cubes.Heat a TSP of oil and saute paneer pieces till light golden brown.
4. Sauteed paneer.
5. Next step is chop 2 tomatoes add in mixie jar,add 1 green chilli,add 6 cashews,washed peeled ginger piece and crush in mixie.You can also blanch tomatoes and puree and saute with little oil as I do and keep.I did earlier then crushed with ginger,cashews and green chilli.
6. Next step is to prepare,heat 2 tsp oil with 1 TSP ghee add zeera,when it crackles add hing,saute add tomato cashew paste and saute.
7. Sautee masala nicely till oil seperates,in between add salt to taste,red chiili powder,dhania powder and saute for 5 to 7 minutes.Add makhanas in gravy.
8. Mix in masala,add boiled peas in it and mix.Add 1 1/2 cups of water and cook for 5 min covered,add paneer pieces cook for another 2 to 3 minutes.
9. Add fresh cream or frozen 2 tsp in the dish.Add garam masala on top.Add elaichi powder on top.Add chopped coriander to garnish.Add cream on top,I used cow milk cream.Decorate with almond slivers peeled.Serve with plain roti or tandoori roti.

As soon as I came to know about them, I looked for its health benefits and amazed at it. Makhana is also known as Lotus seeds. Cut cottage cheese in samll pieces. To this mixture add makhana, cottage cheese, cream , salt, red. Phool Makhana Curry is a simple and tasty Indian curry made with foxnuts (phool makhana) without using onion and garlic.

Eating 14 Superfoods Is A Great Way To Go Green And Be Healthy

One terrific thing about adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. Despite the fast pace of our modern-day world, you can accomplish this. We have to get back to a lifestyle that prevents disease before we have to get it treated. The majority of individuals think nothing of mistreating their bodies now and fixing them with a pill later. We’re bombarded with advertisements for magic pills that are supposed to fix any problem instantly. Definitely, you may get better by taking a pill but not if you keep on doing the same old negative habits. Unlike purchasing a new car, you can’t exchange your exhausted body for a new one. You mustn’t postpone it or it will be too late to take goood care of yourself. Proper nutrition is important for your body to function at best levels.

When you eat, do you eat out of convenience or taste without finding out if what you are eating is good for you? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food eating places? With all of the sugar-laden starchy and oily food that almost all people eat, it’s not surprising that new diseases are always being discovered. An increasing number of individuals are developing diabetes, high blood pressure, and other diseases due to the foods they consume. People are choosing to eat better now that they are aware of how crucial food choices are to their health. Healthy food is now readily available at local grocery and health food markets.

These days, you can find an organic food section in almost all grocery stores. This section has what are today recognized as superfoods. The term superfoods refers to 14 foods that have been found to slow down or reverse certain diseases. By ingesting these foods, your body will more fit. As you replace the junk food with the superfoods, you will note an amazing increase in how much better you feel. Giving your body the nutrition it needs will help it to work optimally. As a result, the immune system will be able to fight off any malady.

You have to have a few superfoods in your diet daily. Why not add some beans or blueberries? Include some green tea or spinach or broccoli. Whole grains, and oats, along with a variety of nuts, mainly walnuts. Be sure to include proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. When you consume these superfoods on a regular basis, you should not have to worry about any problems with gaining weight.

You will enjoy good health once you opt to eat the green living way. Your immune system will be rebuilt, and your body can potentially ward off diseases. Ensure your future health by adopting healthy eating habits today.