Easiest Way to Make Homemade Githeri

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The ingredients needed to make Githeri:

1. Get mixed maize and beans pre-boiled
2. Take 1 onion
3. Prepare 2 tomatoes
4. Get 4 Irish potatoes
5. Make ready 1/2 tspn cumin powder
6. Take 1/2 cube knor cube

Githeri is a Kenyan staple food consisting of beans and maize that are stewed with onions, tomatoes, and sometimes potatoes or meat chunks. The stew is often flavored with cumin, turmeric. I know some of you are reading this thinking I am crazy, or lying, or both :D, but the heart loves what it loves. Последние твиты от Githeri (@GitheriMedia). News , reported news , and deemed news.

Steps to make Githeri:

1. Chopped onion n cook till it browns
2. Add chopped potatoes then cover till the potatoes have cooked.Dont add water.let it cook with steam.
3. After the potatoes are cooked add tomatoes and the spices.Let it also cook till its softened
4. Add you githeri n some water to ensure you get some soup.Cook for 10minutes till the soup has thickened.

I know some of you are reading this thinking I am crazy, or lying, or both :D, but the heart loves what it loves. Последние твиты от Githeri (@GitheriMedia). News , reported news , and deemed news. This dish is a basic maize (corn) and bean stew and it originated in the Kikuyu tribe in Africa. It is a great source of protein. dried whole kernel corn (maize); rinsed in cold water. dried beans (kidney beans or similar); soaked in cold water for a few hours, rinsed. Cook equal quantities of maize and beans in water for several hours until soft.

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