Recipe of Ultimate Paleo: Salami wrapped frittata

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The ingredients needed to make Paleo: Salami wrapped frittata:

1. Prepare 4 eggs
2. Get 2 Tablespoons butter
3. Prepare 5 cloves garlic
4. Get 1 onion , finely diced
5. Get 1 tomato
6. Make ready 1/3 Cup parsley , roughly chopped
7. Get 1/4 Teaspoon basil dried
8. Prepare 1 carrot , diced
9. Get 1/2 Cup Haloumi cheese
10. Take 1 Tablespoon cream Full
11. Get 1/3 Cup Milk
12. Prepare salt
13. Prepare pepper
14. Make ready coconut oil
15. Make ready Salami

Make your breakfast pop with this quick but delicious Italian-style frittata full of fluffy baked eggs and juicy tomato slices. With juicy tomato slices, fresh basil, and a little bacon for flavor, this quick frittata delivers the mouthwatering flavors of pizza without the fuss of making your own Paleo pizza crust. This paleo frittata is truly one of the BEST make-ahead breakfasts. Quick to make, easy to customize, and full of flavor.

Steps to make Paleo: Salami wrapped frittata:

1. Preheat the oven to 190 degrees C.
2. Heat the butter and a little olive oil in a non-stick skillet. add the finely chopped garlic, carrots and onion, stir well.
3. When the onions are just beginning to turn a light golden, add the tomatoes and mix well for about 5 minutes over a medium heat.
4. While the veggies are cooking, crack open the eggs into a mixing bowl and whisk them well with milk, cream, salt n pepper. set aside.
5. Crumble haloumi and add parsley and basil to the tomatoes. Remove from the heat.
6. Transfer the cooked and slightly cooled vegetables (the potatoes should be tender) to an ovenproof / earthenware dish and spread them in an even layer.
7. Bake in the oven for about 12 minutes. I would advice to check at 10 minutes for the right amount of fluffiness. :)
8. Put the salami slices on a girdle. One minute on each side. Roll the frittata in each slice, and eat away!

This paleo frittata is truly one of the BEST make-ahead breakfasts. Quick to make, easy to customize, and full of flavor. Paleo Frittata Recipe - Tomato Bacon and Fresh Herbs. Subscribe to our newsletter to receive exclusive recipes, expert tips, and special. This Pumpkin Paleo Frittata is a delicious, healthy recipe you can make with or without leftover turkey.

Eating 14 Superfoods Is A Great Way To Go Green And Be Healthy

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When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is healthy for you? How often do you eat mini mart junk food, or greasy fried foods from the local fast food joints? With all of the sugar-laden starchy and fatty food that most people eat, it’s not surprising that new diseases are always being discovered. More and more individuals are developing diabetes, hypertension, and other diseases as a result of the foods they eat. People are finally recognizing the importance of their food choices and are becoming more conscious about their health. Nutritious food is now being sold at local grocery and health food stores.

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You will enjoy optimal health when you decide to eat the green living way. Your immune system will be much improved, and your body can potentially become disease free. Ensure your future health by developing healthy eating habits right now.