Recipe of Award-winning Polenta and Vegetable Torte

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Polenta and Vegetable Torte:

1. Make ready 1/4 c olive oil
2. Make ready 3 cloves garlic (minced)
3. Get 2 (16 oz) tubes refrigerated cooked polenta
4. Get 1 1/2 c bell peppers (red, green, or yellow; chopped) (2 peppers)
5. Get 2 1/2 c zucchini or yellow squash (cut diagonally into 1/4 inch slices) (2 medium)
6. Take 1 c fresh mushrooms (sliced)
7. Prepare 2 c cheddar or mozzarella cheese (shredded)
8. Make ready 1 cup cherry tomatoes (halved)
9. Prepare 1/3 c fresh basil (lightly packed and torn)

When piled onto a polenta crust, the roasted asparagus, mushrooms, and tomatoes are sprinkled with Parmesan cheese for a meatless main dish. Baked Italian Polenta and Vegetables Recipe If you like polenta, then you have to try this delicious baked polenta and vegetable dish. Between the creamy polenta, tender vegetables, and rich tomato sauce all covered in a layer of melted mozzarella - it's like a big hig in a bowl. Place the bottom layer of the polenta cake upside down over the torta and press gently.

Instructions to make Polenta and Vegetable Torte:

1. Preheat oven to 425 F. In a small saucepan, heat olive oil and garlic over medium heat about 4 minutes or until oil is fragrant and garlic is translucent but now brown. Remove from heat.
2. Line a 15x10x1 inch baking pan with foil. Cut each tube of polenta into eleven slices, about 1/2 inch thick each. Place polenta slices in the prepared baking pan. Brush with 1 tbsp of the garlic oil; sprinkle with salt and ground black pepper. Roast about 15 minutes or until polenta is heated through and edges are lightly browned, turning once. Set aside. Reduce oven temperate to 350 F.
3. In an extra large skillet heat the remaining garlic oil over medium-high heat. Add peppers, squash, and mushrooms; cook about 6 minutes or until vegetables are crisp-tender, stirring occasionally. Sprinkle with salt and ground pepper.
4. In the bottom of a 9-inch springform pan, place as many slices of polenta that will fit in a single layer (about 11). You will be able to see the bottom of the pan between the curves of the polenta, but the slices should be touching. Then layer with 1/2 cup of the cheese, half of the vegetables, 1/2 cup of the cheese, the remaining polenta, 1/2 cup of the cheese, the remaining vegetables, the tomatoes, and the remaining 1/2 cup of cheese.
5. Bake about 35 minutes or until heated through. Cool in springform pan on a wire rack for at least 15 minutes. Using a small sharp knife, loosen edges of torte from sides of pan; remove sides of pan. Sprinkle torte with basil.

Between the creamy polenta, tender vegetables, and rich tomato sauce all covered in a layer of melted mozzarella - it's like a big hig in a bowl. Place the bottom layer of the polenta cake upside down over the torta and press gently. Put the potatoes in a large saucepan with ample salted water. Heat oil in a large nonstick skillet over medium-high heat. Place polenta slices in the prepared baking pan.

Eating 14 Superfoods Is A Superb Way To Go Green For Better Health

One of the best reasons for green living is to slow down and revel in life. Despite the fast pace of our modern world, you can do this. We should return to a lifestyle that prevents disease before it needs treating. A lot of people think nothing of not taking care of their bodies now and fixing them with a pill later. It isn’t possible to turn around without seeing advertisements about the current pill to deal with your health problems. In reality, several of these pills do help but only if you couple them with lifestyle changes. Unlike buying a car, you can’t exchange your exhausted body for a new one. You need to learn how to take care of it before it is too late. Your body needs the right nutrients to function at its best levels.

Do you eat because something is available and you savor what they taste or do you opt for healthy foods? Do you usually eat junk food and lots of fried foods from fast food places? With all of the sugar-laden starchy and oily food that most people ingest, it’s not surprising that new diseases are always being discovered. An increasing number of individuals are developing diabetes, high blood pressure, and other diseases due to the foods they consume. People are deciding to eat better now that they know how important food choices are to their health. Many healthy food are now found at your local health food store or farmer’s market.

In all probability, your local grocery store today has an organic food aisle. There you will be able to get what science has called superfoods. The term superfoods refers to 14 foods that have been discovered to delay or reverse certain diseases. By consuming these superfoods, your body will more fit. As you replace the junk food with the superfoods, you will see an astonishing increase in how much better you feel. Your body will start to work as it is supposed to when you give it the proper nutrition. When this happens, it will enable your immune system to combat disease more efficiently.

You have to include some superfoods in your diet daily. Why not include several beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Whole cereals, and oats, plus a variety of nuts, chiefly walnuts. Moreover, you should have yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a regular part of your diet will get rid of your weight gain problems.

You will enjoy optimal health once you choose to eat the green living way. You will find that your immune system becomes healthier and your body will be able to fend off disease. Ensure your future health by adopting healthy eating habits right now.