Steps to Make Homemade Roasted Tomato & Garlic Tilapia Fillets

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The ingredients needed to make Roasted Tomato & Garlic Tilapia Fillets:

1. Prepare 5 Tilapia Fillets
2. Get 3 tablespoons minced garlic
3. Prepare 1 can roasted diced tomatoes
4. Prepare 1 teaspoon crushed red pepper flakes
5. Prepare 1 teaspoon dried basil
6. Make ready 1 tablespoon olive oil
7. Take 3 tablespoons balsamic vinegar
8. Make ready to taste salt and pepper

Drizzle a generous amount, about ¼ cup or more, quality extra virgin olive. Lay the tomatoes, cut side up, in a single layer on a baking sheet lined with parchment paper. Drizzle with the olive oil and sprinkle with the thyme and garlic. With their concentrated umami flavor, roasted tomatoes are an excellent addition to pastas, salads, soups, tomato sauce, and more!

Steps to make Roasted Tomato & Garlic Tilapia Fillets:

1. Once the Tilapia has thawed, place the fish and the rest of the ingredients into a ziplock bag and massage the marinade into the fish.
2. Place the ziplock bag into the fridge and let it sit for 2-3 hours.
3. Preheat the oven to 375.
4. Place the fish and marinade in a deep baking dish. Try to layer the tomatoes on top. Bake for 30-45 minutes and serve with fresh parsley. Enjoy!

Drizzle with the olive oil and sprinkle with the thyme and garlic. With their concentrated umami flavor, roasted tomatoes are an excellent addition to pastas, salads, soups, tomato sauce, and more! Here are some of my favorite ways to use them: Load them onto a sandwich or toast with avocado, ricotta, or hummus. Blend them into tomato soup or pasta sauce. The simplest way to cook the tomatoes is in oil at a high temperature for a short amount of time.

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