How to Prepare Speedy BANANA SANDWICH & APPLE SANDWICH

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The ingredients needed to make BANANA SANDWICH & APPLE SANDWICH:

1. Prepare For banana sandwich
2. Take 4 slices Bread(any type)
3. Make ready 2 bananas
4. Prepare 2 tbsp Mayonnaise
5. Take As per taste Salt
6. Make ready 1 tsp Black pepper powder
7. Prepare 1 tsp Cumin powder
8. Take 1 tsp Chaat masala powder
9. Take As per taste Chilli powder/ Chilli flake
10. Get As required Butter
11. Make ready For Apple sandwich
12. Get 4 slices bread(any type)
13. Prepare 1 grated apple(peeled of)
14. Take 2 tbsp Mayonnaise
15. Make ready 1 tsp Black pepper powder
16. Get 1 tsp Cumin powder
17. Get As per taste Chilli flakes(optional)
18. Make ready Few Green chilli finely chopped
19. Prepare 1/2 inch ginger grated
20. Take As per taste Salt

Top with the other slice of. There are some combinations that are classic, and peanut butter and bananas are one of them. A peanut butter and banana sandwich is a tasty, healthy treat, filled with protein and potassium. It is perfect for breakfast, an after-school snack, or a post-workout meal.

Instructions to make BANANA SANDWICH & APPLE SANDWICH:

1. Take a bread slice to apply 1 tbsp Mayonnaise evenly.
2. Peel off the banana skin and cut into slices, a little thick slices.
3. Place all the banana slices on the bread where we applied the mayonnaise.
4. Sprinkle salt all over the banana slices.
5. Sprinkle chaat masala powder all over the banana slices.
6. Sprinkle black pepper powder, red chilli powder, cumin powder all over the banana slices.
7. Take a another slice of bread apply 1 tbsp Mayonnaise evenly.
8. Cover the banana slices with bread which side we applied Mayonnaise.
9. Heat the tawa or sandwhich maker add butter place and place the sandwich and cook till the bread turns crispy and golden brown on both sides.
10. Our tasty, healthy Banana sandwich is ready to serve.
11. FOR APPLE SANDWICH:- In a bowl take a grated apple.
12. Add grated ginger, green chilies, 2 tbsp Mayonnaise, sprinkle black pepper powder.
13. Sprinkle cumin powder, sprinkle chaat masala powder, add salt, mix it well, our mixture is ready.
14. Take a bread slice apply mixter with good amount and spread evenly.
15. Cover with another bread slice.
16. Heat tawa or sandwich maker apply butter cook crispy and golden brown on both sides cut into 2 pieces.
17. Enjoy the yummy apple sandwich.

A peanut butter and banana sandwich is a tasty, healthy treat, filled with protein and potassium. It is perfect for breakfast, an after-school snack, or a post-workout meal. While the bread is toasting, in a small bowl, using a fork mash the ripe banana until it reaches a smooth consistency. It turns out the banana and mayonnaise sandwich is a "southern delicacy" with a storied history. BANANA CARAMEL ICE CREAM SANDWICHES Unilever UK.

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One good feature of adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this busy world we are in. We should return to a lifestyle that prevents disease before we need to treat it. Too many folks have the attitude of destroying the body today, and heal it with a pill later on. It’s impossible to turn around without seeing advertisements about the current pill to cure you of your health problems. Of course, you may get better by taking a pill but not if you continue the same old negative habits. Unlike the car buying process, you cannot exchange your burnt-out body for a new one. You shouldn’t wait too long or it will be too late to take care of yourself. Your body cannot function properly if it doesn’t get proper nutrition.

Do you eat because something is available and you enjoy what they taste or do you opt for healthy foods? How many times a week do you eat at your local fast food place or purchase junk food at the local mini mart? Eating sugar and starches, and fatty foods, is it any surprise that new diseases are discovered all of the time? The foods we are consuming are causing obesity, diabetes, and hypertension of pandemic proportions. People are becoming more and more health conscious, and eating better, because they are tired of not being healthy. A lot of healthy food can now be being sold at your local health food store or farmer’s market.

Most grocery stores these days sell organic foods. This food section is filled with what are now known as superfoods. The term superfoods refers to 14 foods that have been found to delay or reverse some diseases. Ingesting these foods will help your mental health. Once you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. Giving your body the nutrition it needs will enable it to run well. By doing this, your immune system will easily fend off diseases.

You need to have a few superfoods in your diet each day. Why not include several beans or blueberries? Include some green tea or spinach or broccoli. Whole grains, and oats, together with an assortment of nuts, chiefly walnuts. In addition, you have to consume yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. If you eat these superfoods, you will never have to worry about your weight again.

Green living gives you a good diet plan, with all of the correct ingredients for better health. Your immune system will be rebuilt, and your body can become disease free. You can look forward to a healthy future by modifying your food choices today.