How to Make Perfect Light and Refreshing Hijiki Seaweed and Tuna Soba Noodle Salad

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The ingredients needed to make Light and Refreshing Hijiki Seaweed and Tuna Soba Noodle Salad:

1. Make ready 2 bundles Soba noodles
2. Take 100 ml Hijiki seaweed
3. Get 1 can Canned tuna in oil
4. Make ready 3 to 4 leaves Shiso leaves
5. Make ready 1 dash Toasted white sesame seeds
6. Make ready 1 Mentsuyu

You can mix it with white steamed rice to make Maze Gohan (Mixed Rice), or top it over soba noodles, or use it to make rice balls. With contrasting texture and a concentrated sweet-savory flavor, Hijiki Seaweed Salad makes a truly unique Japanese dish that highlights the beauty of sea vegetables. Lemon + Soba are Japanese noodles made from buckwheat and wheat flour. Plate a handful of soba noodles in a bowl.

Instructions to make Light and Refreshing Hijiki Seaweed and Tuna Soba Noodle Salad:

1. If you're using dried soba noodles, boil them following package instructions. If using ready to use boiled soba noodles, poke some holes in each bag and microwave for 1 minute per bag. If using fresh hijiki seaweed pour some boiling water over them and drain. If using dried, rehydrate in water and drain.
2. Put the drained soba noodles on a cutting board and cut them up into easy to eat lengths.
3. Put the cut up soba noodles, hijiki seaweed and lightly drained canned tuna in a bowl and mix well.
4. To finish, sprinkle on some finely shredded shiso leaves and toasted sesame seeds and pour on some mentsuyu sauce. (Use the mentsuyu sauce as is without diluting.)
5. This will serve 2 as a main dish, and 4 as a side dish.

Lemon + Soba are Japanese noodles made from buckwheat and wheat flour. Plate a handful of soba noodles in a bowl. See recipes for Hijiki salad with mung bean sprouts and young sadine too. In this recipe, e arthy soba noodles are tossed in a simple honey-soy dressing and garnished with green onions, cilantro, and sesame seeds. The best noodles for salad-like pasta salads: Asian ones. [Photographs: Daniel Gritzer] This simple and refreshing pasta salad is made with soba (buckwheat) noodles, raw cucumber, lightly cooked asparagus, and wakame seaweed.

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