Simple Way to Prepare Award-winning Coconut Mai Tai Twist

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The ingredients needed to make Coconut Mai Tai Twist:

1. Prepare 1/2 can shasta lemon lime soda
2. Make ready Calico Jack Coconut Rum
3. Make ready 1/2 Mai Tai Mix, Lemon flavor
4. Take 5 each icecubes
5. Take 2 dash grenadine

I personally think that it needs something else but I can't figure it out. A Mai Tai does not have coconut in it at all. It may be a good drink but should be called a Mai Tai. The Mai Tai is one of the most famous Tiki drinks in the world.

Steps to make Coconut Mai Tai Twist:

1. Put ice cubes in a 12 ounce glass
2. Add rum to taste
3. Add half a can of soda, about half a glass full
4. Add mai tai to about an inch from the top
5. Add grenadine, just enough to change the color
6. Stir and serve

It may be a good drink but should be called a Mai Tai. The Mai Tai is one of the most famous Tiki drinks in the world. Composed of rum, orange curaçao, fresh lime juice and orgeat (a nutty almond syrup) While the Mai Tai was created as a way to showcase the flavors of good-quality rum, it took a wrong turn over the decades as bartenders began to employ. A complete guide to its origin, recipes and the best rums to use. There's never been a rhapsody in rum that shone so brightly the world over, yet However, here's the twist in this tale… Did you notice we said 'nuttiness' of flavor, rather than mentioning the grassy notes atypical of an agricole?

Learn How to Boost Your Mood with Food

Mostly, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that actually can improve your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, are terrific for helping you fight depression. Just see to it that you don’t toss out the egg yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and feel better!

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is possible since these foods are rich in magnesium which raises serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Not only that but nuts, in particular, are a fantastic source of protein.

If you want to defeat depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.

It’s not difficult to fight your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. They can help you feel full for longer too, which is a mood improver. It’s not hard to feel low when you feel hungry! The reason these grains elevate your mood is that they are not hard to digest. You digest these grains faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is fantastic for moods. You just knew green tea had to be included in this article, right? Green tea is high in a certain amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps improve your mental focus while relaxing the rest of your body. You were already aware that that green tea helps you be better. Now you are aware that green tea helps you to elevate your moods as well!

See, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!