Recipe of Perfect Filipino-style Pork BBQ

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Filipino-style Pork BBQ:

1. Get 1 oz pork, cut into rectangular thin slices
2. Prepare 1/4 tsp ground black pepper
3. Take 2 clove crashed garlic
4. Prepare 1 head medium size lemon
5. Get 1 1/2 cup Sprite
6. Take 1 tsp salt
7. Prepare 1/2 cup soy sauce
8. Make ready 1 1/2 cup banana ketchup, avail at Asian stores
9. Make ready 1 packages skewers

Not enough garlic or sugar, also this recipe has no onions or banana ketchup that I'm used to seeing in Filipino style pork BBQ. BBQ Pork Skewers in a sticky, sweet, and spicy Filipino style BBQ marinade. This grilled pork is one of my favorite things to grill on the barbecue. I served my skewers with homemade Hawaiian macaroni salad and Filipino style pandesal rolls.

Instructions to make Filipino-style Pork BBQ:

1. Combine all ingredients except banana ketchup.
2. Marinate mixture for at least 12 hours. Refrigerate.
3. When ready, thread the meat using skewers (avail at Walmart).
4. Set aside marinating sauce.
5. Set up the grill.
6. Add banana ketchup into the marinating sauce.
7. Grill for 3 mins on each side depending the thickness of the meat. When meat is half cooked, start brushing it with the marinating sauce. Grill a little more.

This grilled pork is one of my favorite things to grill on the barbecue. I served my skewers with homemade Hawaiian macaroni salad and Filipino style pandesal rolls. You can also serve with roasted potatoes, rice. After getting a few requests, here it is, the Filipino Pork BBQ. This appetizer food or Pulutan is very popular in the Philippines.

Foods That Can Make Your Mood Better

In general, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that really can raise your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

Eggs, you might be amazed to find out, are terrific at battling depression. Just be sure that you do not throw out the egg yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, particularly the yolks, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Eat an egg and feel a lot happier!

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is possible since these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more you have of it, the happier you will feel. Not just that, nuts, specifically, are a fantastic protein source.

Cold water fish are excellent if you wish to feel better. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can earnestly boost your mood.

It’s not difficult to drive away your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all great for helping you feel better. They can help you feel full for longer as well, which is a mood improver. Feeling starved can be awful! The reason these grains are so great for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.

Your mood can truly be helped by green tea. You were sure green tea had to be mentioned, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You knew green tea could help you be healthier. Now you are well aware that green tea helps you to elevate your moods as well!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these tips instead.