Steps to Make Homemade Teri's M&MDoodle Cookie

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The ingredients needed to make Teri's M&MDoodle Cookie:

1. Prepare Wet Ingredients
2. Take 1 1/2 cup Sugar
3. Make ready 1/4 cup Original Crisco
4. Take 1/4 cup Butter flavored Crisco
5. Prepare 1/2 cup Margarine
6. Make ready 2 Eggs
7. Get 1 tsp Pure Vanilla Extract
8. Get Dry Ingredients
9. Make ready 2 3/4 cup Flour
10. Get 2 tsp Cream of Tartar
11. Get 1 tsp Baking Soda
12. Take 1/2 tsp Salt
13. Make ready 1 packages mini m&m's
14. Get Rolling Mixture
15. Make ready 1/4 cup Sugar
16. Make ready 1 tsp Cinnamon

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Instructions to make Teri's M&MDoodle Cookie:

1. Preheat oven @ 375°
2. Mix margarine and both Crisco's till creamy. Add eggs one at a time, mix well. Add vanilla
3. In separate bowl sift together flour, cream of tartar, baking soda, and salt
4. Mix together wet and dry ingredients (except m&m's) until well mixed
5. Fold in mini M&M's
6. Roll into approximately 1" balls
7. Roll in cinnamon and sugar mixture
8. Bake at 375° for 10-12 minutes
9. Contributed by Teri aka intofrogs

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Foods That Can Make You Happy

Most of us have been trained to believe that comfort foods are not good and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that really can improve your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, are great for helping you battle depression. Just see to it that you do not throw out the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolks especially, are rich in B vitamins. B vitamins can really help you raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and feel a lot better!

Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the happier you’ll feel. Not just that, nuts, particularly, are a terrific protein source.

If you would like to beat depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. These are two things that really help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.

Some grains are truly excellent for fighting off bad moods. Teff, barley, millet, quinoa, etc are all great for helping you feel better. These foods can help you feel full for longer also, helping you feel better. Feeling famished can be a real downer! These grains can improve your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.

Green tea is actually great for your mood. You knew green tea had to be in this article somewhere, right? Green tea is high in a particular amino acid known as L-theanine. Studies have found that this amino acid basically induces brain waves. This will improve your brain’s focus while also calming the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. And now you know it can help raise your mood too!

As you can see, you don’t need to eat all that junk food when you want to feel better! Test out these tips instead!