Simple Way to Make Homemade Party wings

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The ingredients needed to make Party wings:

1. Prepare 24 Chicken wings
2. Make ready 1/2 cup Franks Red Hot Sauce
3. Make ready 2 tbsp Butter

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Steps to make Party wings:

1. Preheat over to 400°
2. Heat up sauce/melt butter in small pan
3. Cook wings till done. Frozen: 40-45 min. Thawed: 30-35 min.
4. Cover wings with sauce and return to over to harden sauce, 10-15 min.
5. Remove wings, cool about 2 min. Serve with dipping sauce of choice.

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Information on How to Boost Your Mood with Food

For the most part, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. There are some foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Eggs, you might be astonished to discover, are fantastic at fighting depression. Just make sure that you do not toss the yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the egg yolk particularly, are rich in B vitamins. The B vitamin family can be great for boosting your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and be happy!

Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more of it you have, the better you are going to feel. Not only that but nuts, specifically, are a great source of protein.

If you want to battle depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. These are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.

Grains can be wonderful for overcoming a bad mood. Quinoa, barley, millet, etc are fantastic at helping you feel happier. These foods fill you up better and that can help you with your moods too. It’s easy to feel a little bit off when you are starving! The reason these grains are so wonderful for your mood is that they are not difficult to digest. You digest these foods faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is excellent for moods. You were just anticipating to read that in this article, weren’t you? Green tea is chock-full of an amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you be better. Now you are well aware that green tea helps you to raise your moods also!

See, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!