How to Make Speedy spicy tomato rice & crispy chicken wings

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The ingredients needed to make spicy tomato rice & crispy chicken wings:

1. Make ready 1 can peeled tomatoes
2. Make ready 1 tsp chicken stock powder
3. Get 1 large onion (sliced and fry keep oil too)
4. Get 4 clove garlic (sliced & fry)
5. Prepare 1 toasted chilli flakes
6. Get 1 toasted chick pea flour
7. Take 1 dry prawns (grounded)
8. Make ready 1 fish source
9. Make ready 1 chicken wings
10. Make ready 1 salt

This is an easy to prepare delicious south indian This South Indian tomato rice recipe is inspired by the tomato rice we would often have at the cafe at. Usually tomato rice is very spicy and people enjoy it that way. Try using this spicy, Mexican-style rice in our Brazil nut burritos for lunch or dinner. With a spike of chilli heat, it's proof that comfort food needn't be bland.

Steps to make spicy tomato rice & crispy chicken wings:

1. fry onions & garlic keep the oil set aside
2. put peeled tomatoes in a pot add 1 / 4 cup of water add chicken stock powder, pinch of salt simmer until thickened set aside
3. season chicken wings and fry
4. RICE MIXTURE (per serving)
5. 1 teaspoon of chilli flakes
6. 1 teaspoon of chick pea flour
7. 1 tablespoon of onion
8. 1/2 a teaspoon of garlic
9. 1 tablespoon of dry prawns
10. a dash of fish sauce
11. 2 tablespoons of tomatoes mix
12. mix well
13. plate up
14. enjoy

Try using this spicy, Mexican-style rice in our Brazil nut burritos for lunch or dinner. With a spike of chilli heat, it's proof that comfort food needn't be bland. Instant Pot Tomato Rice is an easy one pot Rice dish which is quick, flavorful, spicy and super This Instant Pot Tomato Rice makes a quick and great weekend lunch or dinner when there is no time to. This Egyptian street food is a starch-lover's dream: Rice, pasta, and legumes are crowned with a spicy-sweet tomato sauce and creamy caramelized onions. Recreate this delicious spicy tomato mackerel with rice at home with my recipe.

Turn to Food to Boost Your Mood

Many of us have been trained to think that comfort foods are bad and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that, when you eat them, may boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be actually wonderful at fighting back depression. Just make sure that you do not throw away the egg yolk. The yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the yolks in particular, are loaded with B vitamins. These B vitamins are great for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try eating a few eggs to jolly up!

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more you have of it, the more pleasant you will feel. Not just that, nuts, specifically, are a fantastic protein source.

If you would like to overcome depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

It’s easy to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These grains fill you up better and that can help you with your moods also. Feeling starved can be awful! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.

Green tea is excellent for moods. You just knew it had to be included in this article, right? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps improve your mental focus while calming the rest of your body. You knew that green tea helps you become healthier. Now you know that green tea can improve your mood also!

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these hints instead!