Recipe of Speedy Brad's crab jumbalaya

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Brad's crab jumbalaya:

1. Take 1 dungeness crab. Cooked and deshelled
2. Prepare 1 andouille sausage, sliced on the bias
3. Get 1/2 small onion, chopped
4. Take 1 ea, baby red, baby yellow, & baby orange bell pepper, chopped
5. Take 1 tbs minced garlic
6. Take 1/2 can fire roasted diced tomatoes
7. Make ready 1 cup long grain white rice
8. Get 3 bay leaves
9. Take 2 tsp tomato and chicken bouillon
10. Get 1 tsp oregano
11. Make ready 1 tsp old bay seasoning
12. Take 1/2 tsp crushed red pepper
13. Take 1 1/2 tbs Cajun seasoning
14. Make ready 1 tsp paprika
15. Take 1/2 tsp allspice
16. Make ready 1 tbs butter

See more ideas about Shrimp and sausage jambalaya, Sausage jambalaya, Jambalaya. This rich and hearty gumbo-laya is a delicious mash-up of gumbo and jambalaya—it's filled with savory. The crab and shrimp jambalaya we had for dinner tonight. Never had gumbo before but I'." People love the jambalaya pasta at Joe's Crab Shack, but it's a calorie-fest.

Steps to make Brad's crab jumbalaya:

1. Add a little oil to a hot pan. Add onion and pepper. Sweat until tender. Not brown.
2. Add garlic. Saute 2 more minutes.
3. Add butter and dry rice. Cook until rice just starts to brown a bit.
4. Add 2 1/2 cups water, sausage seasonings, and tomatoes. Cover and simmer for about 20 minutes, or until water is almost absorbed.
5. Turn off heat. Add crab. Let sit on hot burner 5 minutes for rice to finish.
6. Discard bay leaves, fluff with a fork. Serve immediately. Enjoy.

The crab and shrimp jambalaya we had for dinner tonight. Never had gumbo before but I'." People love the jambalaya pasta at Joe's Crab Shack, but it's a calorie-fest. Make our version for a skinnier Mardi Gras. Jambalaya is a special kind of comfort food. At least if you ask me.

Living Greener for Greater Health By Consuming Superfoods

One of the strongest reasons for green living is to slow down and revel in life. In spite of the fast pace of our modern-day world, you can do this. We need to get back to a lifestyle that prevents disease before we have to get it treated. The majority of folks think nothing of abusing their bodies now and fixing them with a pill later. We’re bombarded with advertisements for magic pills that are claimed to fix any problem with the snap of a finger. Of course, some of these pills can help but only if you couple them with lifestyle changes. When your body wears out, you cannot exchange it for a new one, like your car. You mustn’t delay or it will be too late to take care of your health. Your body needs the right nutrients to operate at its optimum levels.

When you put food into your mouth, do you pay attention to the nutritional value or simply eat anything tastes good at the time? How many times a week do you eat at your local fast food place or get junk food at the local convenience store? With all of the sugar-laden starchy and high fat food that most people consume, it’s not surprising that new diseases are regularly occurring. The things we are ingesting are causing obesity, diabetes, and high blood pressure of pandemic proportions. Men and women are becoming more conscious about their health, and eating better, because they are tired of not feeling well. Nowadays it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.

Most likely, your local grocery store today has an organic food aisle. In this aisle, you’ll find superfoods. Superfoods refer to 14 specific foods that can slow down or reverse certain serious illnesses. By ingesting these superfoods, your body will more fit. When you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. Giving your body the nutrition it needs will enable it to function well. When this happens, your immune system will easily fight off illnesses.

Your daily diet should include at least several of these super foods. Foods such as beans and berries are great to start. Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole grains are a couple of other superfoods to add. Also, you may want to consume salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will help solve your weight problems.

You will enjoy good health once you choose to eat the green living way. Your immune system will become stronger, and your body can potentially ward off diseases. Ensure your future health by switching to healthy eating habits right now.