Simple Way to Prepare Quick Lima Beans and Shallots

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The ingredients needed to make Lima Beans and Shallots:

1. Prepare 1 pound lima beans
2. Get 1/4 pound smoked pork
3. Get To taste salt
4. Prepare 1/3 stick butter
5. Make ready 2 tablespoons thinly sliced shallots
6. Prepare 1-1/4 cup water divided

Steps to make Lima Beans and Shallots:

1. Thinly slice the shallots. Heat the beans and smoked pork. Add 1/4 cup water. Cook covered till water is absorbed, and beans are slightly browned.
2. Add water, butter, and shallots. Deglaze the pan with the remaining water. Cook 7-10 minutes. Serve I hope you enjoy!!

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One good feature of green living is opting to take life easier and enjoy yourself along the way. It is possible to do this, even in this fast-paced world we are in. We should get back to where it was a better idea to prevent disease in the first place. Alas, majority of people don’t concern themselves about their health since they believe they can take a pill to fix the problem later on. We’re bombarded with advertisements for magic pills that are claimed to fix any problem instantly. Of course, several of these pills are able to help but only if you couple them with a change in lifestyle. When your body quites functioning right, you cannot obtain a new body. You need to learn how to look after it before it is too late. Your body needs the right nutrients to run at its most effective levels.

When you eat, do you pay attention to the nutritional value or merely eat the food that tastes good at the time? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food joints? With all of the sugar-laden starchy and high fat food that most people eat, it’s not surprising that new diseases are always being discovered. The foods we are eating cause obesity, diabetes, and high blood pressure of epidemic proportions. People are becoming more concerned about their health, and eating better, because they are tired of feeling poorly. Healthy food is now being sold at local grocery and health food shops.

Most probably, your local grocery store nowadays has an organic food area. In the organic food section, you’ll see the superfoods. This term refers to 14 foods that have been found to retard or reverse certain illnesses. You will observe that you think more clearly when you start to eat these foods. When you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. Giving your body the nutrition it needs will help it to function optimally. As a result, the immune system will be able to fight off any disease.

Your daily diet must include at least some of these super foods. Foods such as beans and berries are great to start. Then, add several green foods such as broccoli, spinach, or green tea. Walnuts and whole grains are some other essentials. Also, you may want to include salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will get rid of your problems with gaining weight.

You will enjoy optimal health when you opt to eat the green living way. You will see that your immune system becomes stronger and your body will be able to fend off disease. You can expect to have a healthy future by altering your food choices right now.