Recipe of Homemade Pan Fried Layered Pork, Shiso and Cheese

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The ingredients needed to make Pan Fried Layered Pork, Shiso and Cheese:

1. Take 100 grams Pork meat (thinly sliced)
2. Make ready 3 leaves Shiso leaves
3. Get 3 slice Easy melting cheese
4. Take 1 Salt and pepper

Steps to make Pan Fried Layered Pork, Shiso and Cheese:

1. Coat a preheated frying pan with oil, spread out one slice of pork, and cook.
2. After the pork has just about cooked through, place 1/2 slice of cheese on top.
3. Place a shiso leaf on top of the cheese, place another half slice of cheese on top of that, and then stack 1 more slice of pork on top.
4. Repeat steps 2 and 3 one more time, and flip over.
5. Season the cooked side with salt and pepper. Cook the other side until golden brown, and it is done.
6. Cut it into easy-to eat portion sizes with a knife.

Going Green for Better Health By Eating Superfoods

Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that many folks appreciate. It is possible to accomplish this, even in this fast-paced world we are living in. We should get back to the point where it was a better idea to avoid disease in the first place. A lot of folks have the attitude of ruining the body today, and fix it with a pill tomorrow. We’re barraged with ads for magic pills that are advertised to fix any problem right away. There are certain pills that help, but only if you make some necessary alterations in your life. Once your body wears out, you won’t be able to get a new one, like your car. You must learn how to look after your body the soonest you can. Your body cannot function correctly if it doesn’t have the right nutrition.

When you eat, do you eat out of convenience or taste without finding out if what you are eating is good for you? How frequently do you eat at your local fast food place or purchase junk food at the local mini mart? Since a lot of folks opt to eat things full of sugar, starch, and fat, more and more illnesses are found. There is an epidemic of obesity, diabetes, high blood pressure, and several others, possibly induced by the foods that are consumed. A lot of people are finally recognizing the importance of their food choices and are becoming more health conscious. Nutritious food is now being sold at local grocery and health food markets.

Nowadays, you can find an organic food aisle in virtually all grocery stores. In this section of the store, you’ll see the superfoods. Superfoods refer to 14 specific foods that can delay or reverse certain serious illnesses. You will see that you think more clearly when you eat these foods. As you replace the junk food with the superfoods, you will see a surprising increase in how healthy you feel. Your body will begin to function as it is supposed to when you supply it with the proper nutrition. As a result, your immune system will easily fend off diseases.

Your daily diet should have at least several of these super foods. Foods such as beans and berries are excellent. Things that are green, such as broccoli, spinach, and green tea. Walnuts and whole food grains are a few other superfoods to add. Make sure you consume proteins such as soya beans, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. By consuming these superfoods every day, you should eliminate any problems with gaining weight.

You will enjoy optimal health once you decide to eat the green living way. You will discover that your immune system becomes better and your body will be able to fight against disease. Prepare for an awesome future by changing your eating habits right now.