Steps to Make Super Quick Homemade Cookies

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The ingredients needed to make Cookies:

1. Take 125 gm White flour
2. Make ready 1 tbsp gram flour
3. Prepare 2 tbsp Sugar powder
4. Get 1/4 tsp Salt
5. Prepare 1/2 tsp Baking powder
6. Make ready 2/4 cup Butter or ghee
7. Get 1/4 cup Milk
8. Prepare as needed Almonds

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Instructions to make Cookies:

1. Take a bowl and add white flour and gram flour in it,now add baking powder salt it it and mix it
2. Now take another bowl and add butter or butter and sugar powder in it and mix it well.
3. Now mix both mixtures together and add milk and make dough.
4. Now you can use cookies cutter to shape it and garnish with almonds
5. Now take a pan and preheat for 10min.
6. Take a plate grease it well and put the cookies on plate and put the plate in pan and cover it with lid and bake it at medium flame
7. You can also use oven for baking.
8. Let it cool and store in air tight containers.

Consuming 14 Superfoods Is A Good Way To Go Green And Be Healthy

Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that most people appreciate. This is doable regardless of how busy and frenzied your life is. We need to get back to where it was a better idea to avoid disease in the first place. Most individuals think nothing of mistreating their bodies nowadays and fixing them with a pill later. No matter where you look, you read about some magic pill that will instantly fix your latest problem. Of course, a number of these pills do help but only if you couple them with shift in your lifestyle. Unlike the car buying process, you cannot trade in your exhausted body for a new one. You mustn’t delay or it will be too late to look after your health. Your body needs the right nutrients to run at its optimum levels.

Do you eat because food is available and you savor what they taste or do you choose healthy foods? How frequently do you eat at your local fast food place or buy junk food at the local mini mart? Because people choose to consume things full of sugar, starch, and fat, more and more illnesses are found. There is an epidemic of obesity, diabetes, hypertension, and several others, perhaps induced by the foods that are ingested. Many people are realizing the importance of their food choices and are becoming more conscious about their health. Nowadays it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.

Most probably, your local grocery store now has an organic food aisle. There you will be able to see what science has called superfoods. That name has been given to 14 foods that have been proved to retard certain diseases, or even reverse them. You will find that you think more clearly when you eat these foods. When you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. Your body will start to run as it was meant to when you give it the proper nutrition. When this happens, it will enable your immune system to fight disease more efficiently.

You should include several superfoods in your diet everyday. Why not add several beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole cereals are a few other foods to include. Be sure to consume proteins such as soy, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat these superfoods, you won’t have to worry about your weight again.

Green living gives you a good diet plan, with all of the correct ingredients for better health. You will see that your immune system becomes healthier and your body will be able to ward off disease. Ensure your future health by adopting healthy eating habits right now.