Recipe of Award-winning Sheik's Sweet N' Sour Meatballs

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The ingredients needed to make Sheik's Sweet N' Sour Meatballs:

1. Take Vegetables
2. Prepare 2 cups red peppers, cubed
3. Prepare 2 cups sweet onions, cubed
4. Make ready 2 cups broccoli, deflowered
5. Get Meatballs:
6. Prepare 1 lbs. Ground Beef (80% lean)
7. Take 1/2 cup sweet onions, chopped fine
8. Prepare 1/2 cup Pastene Italian bread crumbs
9. Take 1/4 cup milk
10. Get 1 tsp. Worcestershire sauce
11. Take 1 tsp. sea salt
12. Make ready 1/4 tsp. black pepper
13. Make ready 1 egg
14. Get Meatball Sauté
15. Take 2 tbsp. Olive Oil
16. Make ready 1 tbsp. Worcestershire sauce
17. Take Sweet N' Sour Sauce
18. Make ready 1 cup ketchup
19. Get 3/4 cup cold water
20. Take 1/3 cup vinegar
21. Get 1/2 cup brown sugar
22. Take 1 can pineapple chunks (20 oz.)
23. Get 1/2 tsp. black pepper
24. Make ready 1/2 tsp. chilli powder

Instructions to make Sheik's Sweet N' Sour Meatballs:

1. Wash and prep your vegetables. Cube the red peppers and sweet onions and deflower and cut the broccoli.
2. In a large mixing bowl, combine all ingredients for the meatballs and mix thoroughly.
3. Roll out your meatballs slightly smaller in size than that of a golf ball. If you got a good eye, the recipe should yield 36 of these scrumptious babies.
4. Pre-heat your oven to 350 degrees and take a 9 by 15 baking dish, in line it with heavy duty aluminum foil.
5. Next, preheat a large fry pan to high heat with 2 tbsp. of olive oil mixed with 1 tbsp. of Worcestershire sauce. Lightly saute the meatballs on all sides to a slightly brown color. You do not want to cook the meatballs through! Just saute them.
6. When the meatballs are done, carefully place them in the bottom of the casserole dish.
7. In a large mixing bowl, combine all the ingredients for the sweet and sour sauce. Use a whisk to ensure that all the ingredients are mixed thoroughly. Next, add your fresh vegetables and again, mix thoroughly.
8. Carefully pour the sweet and sour sauce and vegetables over the meatballs. Cover with foil and bake at 350 degrees in the oven for 1 hour. Cook an additional half hour, uncovered.
9. Fresh out of the oven!

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