Steps to Prepare Any-night-of-the-week Hotdogs and salad

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The ingredients needed to make Hotdogs and salad:

1. Make ready salad
2. Make ready 4 oz Hotdogs chopped, about two out of a package
3. Prepare 1 cup shredded carrots
4. Prepare 8 cup iceberg lettuce
5. Get 1/3 cup red cabbage
6. Take dressing
7. Get 1 tsp whole leaf oregano
8. Get 1/4 cup olive oil, extra virgin, the very good type if you can get it
9. Prepare 1/4 cup apple cider vinegar
10. Make ready 1/4 cup grated parmesan cheese
11. Make ready 1/4 tsp salt
12. Take 1/4 tsp ground black pepper

Instructions to make Hotdogs and salad:

1. Mix the lettuce, cabbage, carrots together.
2. Chop the two hotdogs into bite sized pieces. Add to lettuce mixture.
3. Add the oil, vinegar, oregano, cheese, salt, and pepper. Toss, serve hope you enjoy!

Eat These 14 Superfoods to Go Green for Optimal Health

One of the strongest points of going green is to slow down and bask in life. This is possible regardless of how busy and frenzied your life is. We must get back to a lifestyle that prevents disease before we have to get it treated. Regrettably, most people don’t trouble themselves about their health since they believe they can take a pill to fix the problem later on. It isn’t possible to turn around without seeing advertisements about the current pill to treat your health problems. Of course, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. Unlike the car buying process, you cannot trade in your worn out body for a new one. You have to learn how to look after your body the soonest you can. Your body requires proper nutrients to operate at its optimum levels.

Do you eat because food is available and you like what they taste or do you decided to eat nutritional foods? Do you typically eat junk food and lots of fried foods from fast food restaurants? Consuming sugar and starches, and greasy foods, is it any surprise that new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and a lot others, perhaps caused by the foods that are consumed. Individuals are becoming more and more health conscious, and eating better, because they are tired of feeling poorly. Nowadays it is much easier to find quality foods by shopping at a local farmer’s market or health food store.

In all probability, your local grocery store today has an organic food area. In the organic food section, you’ll see the superfoods. Superfoods are 14 specific foods that can retard or reverse certain serious maladies. You will discover that you think more clearly when you start to consume these foods. You will begin to feel a lot better when you opt to eat the superfoods rather than junk food. Giving your body the nutrition it requires will help it to function well. This in turn will enable your immune system to ward off disease more efficiently.

Your daily diet have to have at least several of these super foods. To start, beans are very good, and berries, in particular blueberries. Next, try to add a few green vegetables such as broccoli, spinach, or green tea. Include whole food grains and nuts. Moreover, you may wish to eat salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will help solve your weight problems.

You will enjoy optimal health once you choose to eat the green living way. Your body will become disease free as your immune system gets healthier. You can look forward to a healthy future by modifying your food choices right now.