Recipe of Perfect Leftover Thanksgiving Turkey and Mushroom Fried Rice

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The ingredients needed to make Leftover Thanksgiving Turkey and Mushroom Fried Rice:

1. Get 2 eggs, beaten
2. Make ready 1 onion , diced
3. Make ready 2 scallion, diced
4. Take 10 cremini mushrooms diced
5. Make ready 2 cup Brown rice, left over rice that's been refrigerated over night works best
6. Get 1 tbsp soy sauce
7. Prepare 1 salt and pepper to taste
8. Make ready 2 tbsp avocado oil
9. Get 1 each cayenne and chili powder tsp
10. Prepare 1 tsp garlic powder
11. Take 1 cup leftover turkey meat, diced.

Steps to make Leftover Thanksgiving Turkey and Mushroom Fried Rice:

1. Place oil into pan or wok on high heat and sautee onion until translucent.
2. In a separate pan, scramble egg, add some salt, remove and put aside.
3. Put diced turkey into onion and mix. Stir fry for 5 min
4. Add rice and rest of the ingredients. Stir fry for 10 min until brown and heated through
5. Add egg last and mix well. Season with salt and pepper to taste.

Going Green for Better Health By Eating Superfoods

Learning to slow down and enjoy your life is one aspect of going green that many people appreciate. It is possible to attain this, even in this busy world we live in. We must take a step back and prevent diseases before they come about. Alas, most people don’t trouble themselves about their health since they believe they can take a pill to fix the problem later on. We’re barraged with adverts for magic pills that are advertised to fix any problem instantly. Definitely, you may get better by taking a pill but not if you continue the same old negative habits. When your body ceases to function right, you won’t be able to get yourself a healthy body. You should look after your body while you can do so. Proper nutrition is crucial for your body to function at top levels.

Do you eat because something is available and you enjoy the taste or do you decided to eat healthy foods? How often do you consume mini mart junk food, or greasy fried foods from the local fast food joints? With all of the sugar-laden starchy and high fat food that most people eat, it’s not surprising that new diseases are discovered on a regular basis. There is an epidemic of obesity, diabetes, hypertension, and a lot others, possibly induced by the foods that are ingested. A lot of people are recognizing the importance of their food choices and are becoming more conscious about their health. A lot of good food are now being sold at your local health food store or farmer’s market.

In all probability, your local grocery store nowadays has an organic food section. There you will be able to see what science has named superfoods. “Superfoods” refers to 14 foods that have been discovered to delay or reverse certain illnesses. You will discover that you think more clearly when you start to ingest these superfoods. You will start to feel a whole lotso much better when you opt to eat the superfoods in place of junk food. Your body will begin to work as it was meant to when you give it the proper nutrition. In this case, the immune system will be able to fight off any health condition.

You must have some superfoods in your diet daily. Foods such as beans and berries are very good. Things that are green, such as broccoli, spinach, and green tea. Walnuts and whole grains are some other superfoods to add. Moreover, you need to consume yogurt, soybean, pumpkins, oranges, and tomatoes, along with salmon and turkey. When you consume these superfoods every day, you should not have to worry about any weight problems.

Observing a green living diet plan will offer you precisely what you need to be healthy. Your body will ward off diseases as your immune system improves. Ensure your future health by switching to healthy eating habits today.