Simple Way to Prepare Perfect Easy Berry Crumble/ Crisp/ Cobbler-Type Thing with Cereal Streusel Topping

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The ingredients needed to make Easy Berry Crumble/ Crisp/ Cobbler-Type Thing with Cereal Streusel Topping:

1. Make ready For streusel topping:
2. Get 1 cup cereal with flakes (if it's got dried fruits and nuts, even better!) Granola and muesli work, too
3. Take 1 stick (8 Tablespoons) butter, cut into 1/2" cubes
4. Make ready 3/4 cups packed brown sugar (light or dark ok)
5. Make ready 1/2 cup AP flour
6. Get 1/8-1/2 teaspoon kosher salt, depending on how much you like that sweet-salty contrast in your desserts
7. Make ready 1/2 teaspoon ground cinnamon
8. Take Berry filling:
9. Take 1.5-2 lbs. berries, washed and drained. Most kinds can be left whole, strawberries should be halved/ quartered depending on size
10. Prepare 1.5-2 Tablespoons flour or corn starch
11. Prepare 1-3 Tablespoons sugar, depending on how tart your berries are and how sweet you want your filling
12. Prepare 1 pinch salt
13. Prepare 1 Tablespoon water for each 1/2 pound of berries

Steps to make Easy Berry Crumble/ Crisp/ Cobbler-Type Thing with Cereal Streusel Topping:

1. In a large mixing bowl, throw in all the streusel topping ingredients, making sure to distribute the salt and cinnamon as evenly as you can across the mixture. Leaving the cereal off to one side, use your fingers in a milking motion to incorporate the butter, brown sugar and flour together until you have pea-sized clumps.
2. Add the cereal in and gently massage to evenly incorporate it throughout the butter/sugar/flour paste. Put in a container and refrigerate for at least 20 to 25 minutes to allow the butter to harden again before baking. If you're going to bake fairly immediately, put the streusel mixture in the freezer for a good 10 to 15 minutes before baking.
3. Preheat the oven to 400F (This usually takes anywhere from 10 to 20 minutes, depending on the oven).
4. Prepare the berries by gently tossing them in a large bowl with the flour or corn starch and sugar to evenly distribute the flour and sugar and to coat each berry thoroughly.
5. Pour the berry mixture into a baking dish that is at least large enough in surface area to allow you to spread the berries in a roughly 2-inch layer. Then spoon the appropriate amount of water over the top of the fruit mixture. The reason I suggest the water be added after the fruit is mixed with the flour or starch and sugar is to avoid too much clumping.
6. Top the berries with a roughly 2/3-inch layer of streusel topping and bake for roughly 25 minutes, or until the streusel topping is baked through to a dark golden brown. Not to worry if your baking dish is so large that the berries would spread out more thinly. Just gather them toward the center to make a roughly 2-inch thick mound. It's called a crumble. How precise could it be, right? :D
7. Cool for 10 minutes or so and serve a heaping scoopful with a slightly less heaping scoopful of vanilla ice cream or whipped cream on top. Enjoy! :)
8. P.S. Leftovers go great with your morning yogurt. ;)

Going Green for Good Health By Consuming Superfoods

One good thing about adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. It is possible to do this, even in this hectic world we are living in. We have to get back to the point where it was better to avoid disease in the first place. Alas, most people don’t care about their health because they believe they can take a pill to fix the problem later on. It’s impossible to turn around without being bombarded by ads about the newest pill to cure you of your health problems. Yes, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. Unlike the car buying process, you won’t be able to trade in your worn out body for a new one. You need to take care of your body while you have the ability to do so. Your body cannot work properly if it does not have the right nutrition.

When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is good for you? How many times a week do you eat at your local fast food restaurant or get junk food at the local convenience store? Consuming sugar and starches, as well as fatty foods, is there any wonder why new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, hypertension, and many others, perhaps induced by the foods that are ingested. Many people are finally recognizing the importance of their food choices and are becoming more health conscious. A lot of healthy food are now available at your local health food store or farmer’s market.

Majority of grocery stores nowadays have organic foods. In this aisle, you’ll find superfoods. That name has been given to 14 foods that have been proved to slow down some diseases, or even reverse them. Consuming these foods will . You will start to feel a lot better when you choose to ingest the superfoods rather than junk food. By getting the right nutrition, your body will work the way it is supposed to work. When this happens, your immune system will easily fight off maladies.

You must include a few superfoods in your diet everyday. Why not include a few beans or blueberries? Eat some green tea or spinach or broccoli. Walnuts and whole food grains are a few other foods to include. Be sure to include proteins such as soy, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. When you eat these superfoods every day, you should get rid of any problems with gaining weight.

You will enjoy optimal health as you decide to eat the green living way. Your body will become disease free as your immune system gets healthier. Prepare for an awesome future by making positive changes to your eating habits today.